Sleep Booster: Auto Tracker

Sleep Booster: Auto Tracker

Sleep Booster: Auto Tracker

By SleepSci

  • Category: Health & Fitness
  • Release Date: 2018-11-03
  • Current Version: 3.10.0
  • Adult Rating: 4+
  • File Size: 230.88 MB
  • Developer: SleepSci
  • Compatibility: iOS 11.0+
Score: 4.54
4.54
From 11,505 Ratings

Description

Sleep Booster is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing techniques, meditation sessions, sleep stories, calming sounds, and refreshing alarm melodies. Sleep Booster is based on the only extremely effective drug-free option for overcoming sleeping problems. Unlike sleeping pills, it helps to eliminate the underlying causes of sleeping problems and develop better sleep habits. HOW SLEEP BOOSTER WORKS *Falling asleep* Deep calm breathing leads to the predominance of the processes of inhibition in the central nervous system. It allows to regulate pressure and heartbeat, focus attention on breathing, thereby distracting from unwanted thoughts. Deep and controlled breathing is evolutionarily associated with a feeling of rest and relaxation. In addition, soothing sounds provide an opportunity to relax and get a positive emotion, effectively reducing the likelihood of excitation before sleep. *Sleep retention* Breathing technique results in a more reliable replacement of wakefulness rhythms (alpha and beta waves) with low-amplitude sleep waves (theta and delta waves), thus making sleep much more durable. Meditation sessions promote deep relaxation, bring the body to deep and lasting sleep. Bedtime meditation qualitatively improves the most fragile REM phase, which allows you to complete a full sleep cycle and feel yourself full of energy in the morning. *Awakening* After a good deep sleep, your body is restored and is ready to function in full. Pleasant alarm melodies allow you to wake up gently, gradually and with no stress. It is very important to live the first minutes of your day with positive emotions and thoughts. WHY DO YOU NEED SLEEP BOOSTER? Ask yourself the following questions: * Do you face difficulty getting to sleep or staying asleep? * Do you feel tired in the morning right after you wake up? * Do you have difficulty concentrating during the day? * Are you struggling to stay organized? * Do you feel so tired that all you can think about is sleep? If you answered yes to any of these questions, then you can definitely benefit from using Sleep Booster app for sleep and well-being improvement. Download Sleep Booster and enjoy your perfect sleeping experience. WHY SLEEP BOOSTER? * We help you fall asleep easily. * We care about your sleep during the night. * We wake you up smoothly with no stress. FEATURING * 30+ sleep boosting sounds that let you fall asleep easily without waking up at night * special breathing technique to unwind your mind before sleep * 30+ relaxing meditations for better sleep at night * 10+ specially designed refreshing alarm melodies that wake you up gently * sleep quality assessment used for all-inclusive individual sleeping solutions * fully integrated with Apple Health, exchanging sleep analysis, mindfulness minutes and heart rate * adjusting sleeping schedule Download Sleep Booster and start treating yourself with pleasant nights and energetic mornings. Sleep Booster offers an auto-renewing 6-month subscription for $39.99 to provide you with unlimited access to the all-inclusive sleep solution while you maintain an active subscription. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms & Conditions: https://sleep-booster.com/info/terms.html Privacy Policy: https://sleep-booster.com/info/privacy-policy.html You can contact our client support: support@sleep-booster.com

Screenshots

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Reviews

Nope.

1
For some reason I thought this would wake me up?? But there’s no alarm. At least it didn’t work for me 3 nights in a row. There’s apps that do the same thing but the alarm works.
By Horsegal3000

👎 DO NOT DOWNLAOD

1
The app is useless. It only becomes handy when you're breaking the piggy bank 🐷🤑and long month's worth of work down the drain. I'm all in for the hustle. It's The AMERICAN dream, but I think you're looking out for yourself rather than the customer. Seeing your results isn't part of the deal unless your willing to put money down. At least give a one-week free trial with no money down, and if people are interested, they will continue with it. Until a better deal is offered. But like I said ⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔⛔ (DO NOT WASTE YOUR TIME DOWNLAODING IT because they still make money off a download.) ✋🚫✋🚫✋🚫✋🚫✋🚫✋🚫✋🚫✋🚫
By Noneya'

best sleeping app

5
the guided meditation and breathing exercises really help me relax & get ready for a good nights sleep
By ellery bennett

The best sleep app ever!

5
I have insomnia and this app helped my sleep faster with the story’s and breathing techniques plus it helped track what I do during the night bc my mom blames me for drooling on all the pillows and snoring to loud so I proved that I didn’t and I got better sleep 100 percent recommend this app‼️😎
By o0._.MiNoRi._.0o

Clickbait.

1
Total clickbait. Just don’t do it.
By Jerm_rt

Money hungry app

1
Doesn’t even let you get to the interface to interact with the app, automatically asks you to pay a subscription fee and or a lifetime fee of $40. I would get better sleep if I didn’t waste my time on this garbage app. Ridiculous how us customers are just a price tag.
By Thephuman

Not free

1
Asks for a lot of money to record your voice while you are sleeping!
By Shahram.g

I love it

5
💓
By mialora need squishys💗💋

This app is just awful.

1
So let’s say you got this app to see if you snore, (like me), not only will it make you watch an ad for your first recording, but then will also not let you listen to the other ones because you have to pay either 5 bucks a week, 40 bucks every 6 months, or 40 bucks for good. So this app is a scam. Don’t get it.
By Greg odo

tracks your sleep at a cost

1
I recorded my sleeping last night, but if i want to hear what i said or hear my snoring i have to pay.
By badgalruss

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