Sleep Booster: Sleep Tracker

Sleep Booster: Sleep Tracker

Sleep Booster: Sleep Tracker

By SleepSci

  • Category: Health & Fitness
  • Release Date: 2018-11-03
  • Current Version: 2.19.6
  • Adult Rating: 4+
  • File Size: 137.98 MB
  • Developer: SleepSci
  • Compatibility: iOS 11.0+
Score: 4.5
4.5
From 6,713 Ratings

Description

Sleep Booster is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing technique, meditation sessions, calming sounds and refreshing alarm melodies. Sleep Booster is based on the only extremely effective drug-free option for overcoming sleeping problems. Unlike sleeping pills, it helps to eliminate the underlying causes of sleeping problems and develop better sleep habits. HOW SLEEP BOOSTER WORKS *Falling asleep* Deep calm breathing leads to the predominance of the processes of inhibition in the central nervous system. It allows to regulate pressure and heartbeat, focus attention on breathing, thereby distracting from unwanted thoughts. Deep and controlled breathing is evolutionarily associated with a feeling of rest and relaxation. In addition, soothing sounds provide an opportunity to relax and get a positive emotion, effectively reducing the likelihood of excitation before sleep. *Sleep retention* Breathing technique results in a more reliable replacement of wakefulness rhythms (alpha and beta waves) with low-amplitude sleep waves (theta and delta waves), thus making sleep much more durable. Meditation sessions promote deep relaxation, bring the body to deep and lasting sleep. Bedtime meditation qualitatively improves the most fragile REM phase, which allows you to complete a full sleep cycle and feel yourself full of energy in the morning. *Awakening* After a good deep sleep, your body is restored and is ready to function in full. Pleasant alarm melodies allow you to wake up gently, gradually and with no stress. It is very important to live the first minutes of your day with positive emotions and thoughts. WHY DO YOU NEED SLEEP BOOSTER? Ask yourself the following questions: * Do you face difficulty getting to sleep or staying asleep? * Do you feel tired in the morning right after you wake up? * Do you have difficulty concentrating during the day? * Are you struggling to stay organized? * Do you feel so tired that all you can think about is sleep? If you answered yes to any of these questions, then you can definitely benefit from using Sleep Booster app for sleep and well-being improvement. Download Sleep Booster and enjoy your perfect sleeping experience. WHY SLEEP BOOSTER? * We help you fall asleep easily. * We care about your sleep during the night. * We wake you up smoothly with no stress. FEATURING * 30+ sleep boosting sounds that let you fall asleep easily without waking up at night * special breathing technique to unwind your mind before sleep * 30+ relaxing meditations for better sleep at night * 10+ specially designed refreshing alarm melodies that wake you up gently * sleep quality assessment used for all-inclusive individual sleeping solutions * adjusting sleeping schedule Download Sleep Booster and start treating yourself with pleasant nights and energetic mornings. Sleep Booster offers an auto-renewing 6-month subscription for $39.99 to provide you with unlimited access to the all-inclusive sleep solution while you maintain an active subscription. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms & Conditions: https://sleep-booster.com/info/terms.html Privacy Policy: https://sleep-booster.com/info/privacy-policy.html You can contact our client support: support@sleep-booster.com

Screenshots

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Reviews

Not good at all

1
This gets one star because it’s telling me that I have to pay to listen to myself sleep like what
By absoulity awsome

Do not recommend

2
First of all I was charged for 6 months subscription twice and no reply to my emails and now this past week, it just quit recording. Another issue is it will ask you what time you went to bed. And then ask you what time you fell asleep. How are you supposed to know that? When it worked, it was fine but no reply from their customer service dept and now it not working, is the reason for my poor review.
By Un-Hapoy

NICE

5
Pretty good helped me sleep, better too.
By IRnjoyTylenol

You can’t test it without buying. Scummy business model.

1
When you’re trying out a new app or service then it makes sense that you should make sure it meets your needs before buying. Unfortunately, the “free” version (if you decline the trial) is just a glorified alarm clock with no additional functionality. If you want to try it out, they want $9.99 a week (recurring). I’m not paying $10 just to see if it works for me!
By blueblood724

Best app ever!

5
I was having trouble sleeping and i heard this app and tried it one night and got the best sleep 😴.And it also reminds you when to go to sleep and when to wake up with a great ringer to wake up!BEST SLEEP APP EVER😴😴😴
By rose626555

I love it

5
It helps me get more sleep and it makes me laugh because I fart and snore and talk and cry and laugh in my sleep but yeah if I could I would give thus app a 1 million
By Arrikins

GOODNIGHT

5
I love this app I fell asleep in less than 7 minutes around 10pm and I can never fall asleep till like 4am. If your reading this you should get this app.
By Goddess_Boo

REPORT THIS APP!!!!! It’s a SCAM!!!😠

5
Report this APP!
By gjftrndudvjsfydyxkgx

SUPER useful

5
It can show me what I do in my sleep it can help me fall asleep. I have never found a better app before. So I definitely recommend.
By Darrla27

Sleep?

1
Not sure how this app still has 4.5 stars... first, started the free trial and wasn’t at all convinced it was worth the cost. Second, the “bedtime meditation” is awful, which I’ve tried a few times now to use... I’ve seen other complaints about the seemingly strange forced tonality of the speaker, I won’t lie, that was my first thought and not exactly a relaxing one unfortunately. Also, at the end of the “bedtime meditation” the last thing she says is “now open your eyes, and fall asleep.” Ummmmm, what? And then the “relaxing music” starts which sounds like a bird aviary at dawn during mating season. Yeah, so in summation, because I’m a masochist (apparently) I’ve now proven to myself repeatedly that the app not ONLY does not put me to sleep, but sets my wide awake and annoyed. Cool, finally deleting.
By FlowerInTheSun06

Comments