Sleep Booster: Sleep Cycle App

Sleep Booster: Sleep Cycle App

By SleepSci

  • Category: Health & Fitness
  • Release Date: 2018-11-03
  • Current Version: 2.13.1
  • Adult Rating: 4+
  • File Size: 122.15 MB
  • Developer: SleepSci
  • Compatibility: iOS 11.0+
Score: 4.5
4.5
From 2,083 Ratings

Description

Sleep Booster is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing technique, meditation sessions, calming sounds and refreshing alarm melodies. Sleep Booster is based on the only extremely effective drug-free option for overcoming sleeping problems. Unlike sleeping pills, it helps to eliminate the underlying causes of sleeping problems and develop better sleep habits. HOW SLEEP BOOSTER WORKS *Falling asleep* Deep calm breathing leads to the predominance of the processes of inhibition in the central nervous system. It allows to regulate pressure and heartbeat, focus attention on breathing, thereby distracting from unwanted thoughts. Deep and controlled breathing is evolutionarily associated with a feeling of rest and relaxation. In addition, soothing sounds provide an opportunity to relax and get a positive emotion, effectively reducing the likelihood of excitation before sleep. *Sleep retention* Breathing technique results in a more reliable replacement of wakefulness rhythms (alpha and beta waves) with low-amplitude sleep waves (theta and delta waves), thus making sleep much more durable. Meditation sessions promote deep relaxation, bring the body to deep and lasting sleep. Bedtime meditation qualitatively improves the most fragile REM phase, which allows you to complete a full sleep cycle and feel yourself full of energy in the morning. *Awakening* After a good deep sleep, your body is restored and is ready to function in full. Pleasant alarm melodies allow you to wake up gently, gradually and with no stress. It is very important to live the first minutes of your day with positive emotions and thoughts. WHY DO YOU NEED SLEEP BOOSTER? Ask yourself the following questions: * Do you face difficulty getting to sleep or staying asleep? * Do you feel tired in the morning right after you wake up? * Do you have difficulty concentrating during the day? * Are you struggling to stay organized? * Do you feel so tired that all you can think about is sleep? If you answered yes to any of these questions, then you can definitely benefit from using Sleep Booster app for sleep and well-being improvement. Download Sleep Booster and enjoy your perfect sleeping experience. WHY SLEEP BOOSTER? * We help you fall asleep easily. * We care about your sleep during the night. * We wake you up smoothly with no stress. FEATURING * 30+ sleep boosting sounds that let you fall asleep easily without waking up at night * special breathing technique to unwind your mind before sleep * 30+ relaxing meditations for better sleep at night * 10+ specially designed refreshing alarm melodies that wake you up gently * sleep quality assessment used for all-inclusive individual sleeping solutions * adjusting sleeping schedule Download Sleep Booster and start treating yourself with pleasant nights and energetic mornings. Sleep Booster offers an auto-renewing 6-month subscription for $39.99 to provide you with unlimited access to the all-inclusive sleep solution while you maintain an active subscription. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms & Conditions: https://sleep-booster.com/info/terms.html Privacy Policy: https://sleep-booster.com/info/privacy-policy.html You can contact our client support: support@sleep-booster.com

Screenshots

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Reviews

I would give five stars but.

4
I think you should have your status free with the app. I don’t think u should have to pay for that.
By Gracie_A_O

In love

5
I absolutely love this app. I fall asleep within 10 minutes every time!! I usually don’t even get past the meditation part!! I used to have a hard time falling sleep due to a stressful job and home life!! But thanks to this app I fall sleep with no problem!!
By kpoz6918

Bunch of scammers

1
I signed up for a “3 day free trial” and immediately got charged for 6 months. I don’t care if it works or not I don’t trust a company that’s willing to scam its customers like this
By Orlo611

Hard to sleep without it

5
Kinda busted for the monthly thing but I paid for the lifetime thing. I recently got a new phone and sadly the lifetime thing didn’t carry over so I emailed them and had my access the next day. I can’t complain, I like the noises and the smart wake up.
By FatherFlannel

Great love it

5
I previously gave this 3 stars cuz it wasn’t really doing what was advertised but finally it picked up on everything it was supposed to. But my sleep still hasn’t improved infact looking at my stats it’s gotten worse but I use this app mostly to just get to sleep and it’s great I also like the fact I can hear what I say while sleeping it’s actually hilourious
By Kitkat921315

Love it

5
It helps me sleep every night
By ndngnnng

Costly App, Priceless Life Lessons

5
I just wanted to say that this sleep app not only helped me fall asleep, but also taught me many invaluable life lessons. I have been using this app for about 3 months now, and each of the audio sets has taught me ways of thinking that I use throughout every single day. You must be entirely trusting of the audios content in order for it to have this effect, but I believe this app has made me a better person, and I am eternally greatful for this. While this app is a bit costly, the life lessons it provides are priceless. Thank you.
By JONSTER101

Sleep Booster

1
I discontinued my subscription because the snore and voice data is nowhere to be found. I am getting up at night, and it isn’t being detected so it isn’t recorded. That was the only reason I bought the subscription. It also has an area to leave feedback, but it doesn’t work.
By Nessagoober

Great

4
Wakes me up just wish everything was included
By Mr dough boy

Alarms perfect

5
Honestly this app has the most peaceful alarm to slowly wake you up, it’s consistent and always wakes me in a gentle way. It sends a few single light buzzes and when you open the app to show or off it plays a beautiful soundscape. Much better than obnoxious sirens
By Emcmood

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