Avrora - Sleep Booster

Avrora - Sleep Booster

Avrora - Sleep Booster

By SleepSci

  • Category: Health & Fitness
  • Release Date: 2018-11-03
  • Current Version: 3.27.0
  • Adult Rating: 4+
  • File Size: 167.21 MB
  • Developer: SleepSci
  • Compatibility: iOS 13.0+
Score: 4.55
4.55
From 16,487 Ratings

Description

Avrora is a perfect sleep solution for those who would like to fall asleep easily and wake up energized with the help of special breathing techniques, meditation sessions, sleep stories, calming sounds, and refreshing alarm melodies. Avrora is based on the only extremely effective drug-free option for overcoming sleeping problems. Unlike sleeping pills, it helps to eliminate the underlying causes of sleeping problems and develop better sleep habits. HOW AVRORA WORKS *Falling asleep* Deep calm breathing leads to the predominance of the processes of inhibition in the central nervous system. It allows to regulate pressure and heartbeat, focus attention on breathing, thereby distracting from unwanted thoughts. Deep and controlled breathing is evolutionarily associated with a feeling of rest and relaxation. In addition, soothing sounds provide an opportunity to relax and get a positive emotion, effectively reducing the likelihood of excitation before sleep. *Sleep retention* Breathing technique results in a more reliable replacement of wakefulness rhythms (alpha and beta waves) with low-amplitude sleep waves (theta and delta waves), thus making sleep much more durable. Meditation sessions promote deep relaxation, bring the body to deep and lasting sleep. Bedtime meditation qualitatively improves the most fragile REM phase, which allows you to complete a full sleep cycle and feel yourself full of energy in the morning. *Awakening* After a good deep sleep, your body is restored and is ready to function in full. Pleasant alarm melodies allow you to wake up gently, gradually and with no stress. It is very important to live the first minutes of your day with positive emotions and thoughts. WHY DO YOU NEED AVRORA? Ask yourself the following questions: * Do you face difficulty getting to sleep or staying asleep? * Do you feel tired in the morning right after you wake up? * Do you have difficulty concentrating during the day? * Are you struggling to stay organized? * Do you feel so tired that all you can think about is sleep? If you answered yes to any of these questions, then you can definitely benefit from using Avrora app for sleep and well-being improvement. WHY AVRORA? * We help you fall asleep easily. * We care about your sleep during the night. * We wake you up smoothly with no stress. FEATURING * 30+ sleep boosting sounds that let you fall asleep easily without waking up at night * special breathing technique to unwind your mind before sleep * 30+ relaxing meditations for better sleep at night * 10+ specially designed refreshing alarm melodies that wake you up gently * sleep quality assessment used for all-inclusive individual sleeping solutions * fully integrated with Apple Health, exchanging sleep analysis, mindfulness minutes and heart rate * adjusting sleeping schedule * widgets and Siri shortcuts (including for Wind Down) * sign in with Apple - log into your account to save and keep your data safe across devices Download Avrora and start treating yourself with pleasant nights and energetic mornings. Avrora offers an auto-renewing 6-month subscription for $39.99 to provide you with unlimited access to the all-inclusive sleep solution while you maintain an active subscription. Your account will be charged for renewal within 24-hours prior to the end of the current period, and the cost of the renewal will be identified. You may manage your subscription and auto-renewal may be turned off by going to your Account Settings after the purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase a subscription, where applicable. Read more about our terms and conditions here: Terms & Conditions: https://sleep-booster.com/info/terms.html Privacy Policy: https://sleep-booster.com/info/privacy-policy.html You can contact our client support: support@sleep-booster.com

Screenshots

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Reviews

A Life Chnager💕🙏🏼

5
I’ve had sleeping issues for years. Whether it was from trying to go to sleep or trying to stay asleep. Tried multiple methods from visiting sleep specialists to overly priced apps/soundscapes that are apparently proven to help you sleep. With this app, any amount of sleep I want to achieve was the best ever and the price was not bad either. I encourage any and everyone who has serious issues when it comes to sleeping to please get this app. I did...and I don’t regret it! Thank you Avrora❤️
By QueenMoni💋

trash

1
i did it where you can watch a video to listen and they put the x to where you can’t press it and first off it should be free i shouldn’t have to pay 100$ to listen to myself snore DO NOT BUY THIS!!!
By rockymack

Horrible

1
Me and my friend wanted to see what would happen in our sleep and when we woke up we could only listen to one of the clips once and the others had to pay for. We where really looking forward to see what we did in our sleep to get a good laugh at this. I highly recommend not to get this app don’t waste your time
By eve841

Great App.

5
It help me fall asleep last night and I didn’t even notice it I checked the app this morning and I heard my sleep recording I love this app💯...DEFINITELY WOULD RECOMMEND.
By ezbandzzz

Loading issues

3
I’m not having much luck getting my recordings to download. Been trying all day. Unsure if it’s my device or the app.
By brachelle1990

Thank you

5
app has really helped me sleep I get sleep paralysis a lot and this really calms me down and just not to sleep in general calms me down great app
By sleepbiancamarinho

Love

5
Puts me right to sleep
By @tanishadawnboyt

Lies

1
Won’t let you play it for free. Not nice Put ad then put x in place you cannot reach Terrible customer support
By MaeToure

Stops every couple nights

3
In the middle of trying to sleep the sound will cut off and the app will crash. I've had to delete and redownload this a ton of times to get it to work. Please fix this bug :)
By Glaze_Donuts

Scam

1
it wont let you listen to your sleep unless you actually buy the full version. ive watched 6 ads but the x in the corner is impossible to touch. dont get this app.
By xoxbimboxox

Comments