The Tapping Solution

The Tapping Solution

The Tapping Solution

By The Tapping Solution, LLC

Score: 4.83
From 4,822 Ratings


Lower your stress levels, reduce anxiety, overcome fears, relieve pain, get better sleep, and so much more. All made possible with access to hundreds of meditations in the Tapping Solution App. You'll learn how to use Tapping (also known as EFT, or Emotional Freedom Techniques), to lead a happier and healthier life. Over 4 million sessions completed so far, ranging in length from 5 minutes (a quick session) to 20 minutes (to guide your deeper work). "Wonderful. Like someone turned off the anxiety switch." - Debbie, App member "This is one of the most calming and important tools in my mindfulness toolkit." -App member "I'm 46 and struggled with a racing mind at bedtime and anxiety my whole life. I'm shocked that as I do this before sleep, I feel like I got the deep, restorative sleep my body with fibromyalgia needs to heal." -Susie, App member Tapping has also been recommended by top doctors, therapists, psychologists, personal development experts, and mental health experts including Mark Hyman, M.D., Tony Robbins, Ruth Buczynski, Ph.D., Dawson Church, Ph.D., Brendon Burchard, Eric Leskowitz, M.D., and many others! Clinical Research About The App Published in A Top-Tier Journal: A research study was recently conducted on the Tapping Solution App's effectiveness of immediate reduction of psychological distress. The findings were that for both stress and anxiety sessions, the emotional intensity ratings difference between the start and end of sessions was statistically significant. These results offer preliminary evidence documenting the immediate effects of The Tapping Solution App in reducing psychological distress. Follow along effortlessly with Meditations designed for you to get lasting results. Topics include: * Lowering stress about: family, finances, health, politics, work, the world, and more * Sleep support for: insomnia, fall asleep faster, quiet your racing mind, and more * Releasing negative emotions such as: anger, anxiety, fear, grief, guilt, sadness, self-doubt, shame, and more * Relief from pain such as: arthritis, back pain, cancer pain, endometriosis, fibromyalgia, headaches, knee pain, neck pain, sciatic pain, and more * Supporting your body in healing from: allergies, colds, high blood pressure, inflammation, indigestion, tinnitus, TMJ, and more * Women's health support for: early motherhood, fertility, IVF, menopause, pregnancy, and more * Weight loss and body confidence support for: critical self-talk, eliminating cravings, getting back on track, and more * Sports performance: flow creator, injury recovery boost, get stronger, and more * Extended Sessions: healing your gut, healing the lungs, restless legs syndrome, tinnitus, and more * Support for children, military/veterans, and teachers. Subscription Pricing and Terms: The Tapping Solution offers an auto-renewing monthly subscription and an auto-renewing yearly subscription which allows you full access to all Tapping Meditations for as long as you maintain an active subscription. The Tapping Solution also offers a lifetime subscription, which is a one-time-only payment, giving you unlimited access to all of the tapping meditations inside the app forever. Prices are set in US dollars. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country. Payment will be charged to the credit card connected to your iTunes account at the time of the initial subscription purchase. Subscriptions automatically renew unless auto-renew is turned off at least 24-hours before the end of the current subscription period. Your account will be charged for renewal within 24 hours prior to the end of the current period end date, and the cost of the renewal will be listed. You can manage your subscription and auto-renewal can be turned off by going to your Account Settings after the purchase. Read more about the Terms and Conditions and Privacy Policy here:


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It took me a couple of trials to decide to make tapping a part of my daily routine. The first time around, I was hopeful, but uncertain. I immediately noticed a difference, but for some reason I was resistant to continue. Fast forward two years....feeling a lot of stress and anxiety, I decided it was time to jump in and make this a consistent practice. One of the very best decisions I have made regarding my emotional well being. Daily tapping has literally changed my life! It seems hard to believe that such a simple practice can bring such joy and peace to my brain that was in overdrive with worry. All that worry was also draining my energy. With tapping, I have become more energetic, confident and calm...a much more beautiful way to move through each day. For any doubters, all I can say is Tapping Works! Thank you to the Ortners for so generously sharing their knowledge and passion with the world!🙏🌎💕
By grateful 21

Like a coach in my pocket!

The app is so useful to recalibrate my entire being - right here, right now! I so appreciate being able to easily and quickly get back on track any time I slide into old habits or get triggered by outside influences. I have it on my phone and computer so it’s easy to take a few minutes to tap and ensure I have a great day!
By wren-nm

Too much talking/Not enough short offerings

I wish there was an option to be guided through the tapping without the words. There are some music only options but those don’t offer any tapping guidance- I totally did not understand the point of that. I was hoping to just turn my sound off on the other guided tapping meditations, but that doesn’t work. And very few short offerings- I would have liked more options around the 5 minute mark. Disappointed. Not going to be paying to keep the app.
By stardust108

Learning to appreciate tapping

There is nothing wrong with this product. I am still exploring if this is better for me than strict meditation of several methods. I think it may be.
By applejax42


Love it! Great app! Thank you.
By Would-be viewer

Love this app!

I do them every day. Cannot wait to get to them each day. Many of the exercises remind me of a great sermon...they are talking directly to me!

Helped immediately!

It had
By shinyfirl222

Changing my life.

This app helps me to meditate and reflect back on all the negative things in my life and reframe it to a more positive outlook, outcome, and healthier me! I recommend it to anyone searching for an additional supplement to evolve into a higher consciousness and to be present. Tap away!
By mdagdagan

Great app

I have found that tapping is a great way to relax when nothing else works
By Hookd

This is the best thing i have ever done for myself

I have only used this tapping app for about a week but i can tellyou it helps with my stress and anxiety. My favorites are the tapping with meditation. I feel so at ease after completing one of these sessions.
By Bubbagumps comments


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