Need to have the option to make adjustments to the routines. Not all gyms have equipment on the plans and need to make adjustments but can’t swap out the routine.
Is there a reason it will say how long your rest is between sets and then the timer (that you cannot change) will almost never be the same as the suggested rest?
This is a great app that I have been using for awhile now. The only thing missing is an app for Apple watch. That would allow me to workout without having to carry my phone. Please release one!!
This app hits all the marks for me. I love it because it allows me to track me progress digitally, access the workouts and historical data from any mobile access device, and includes nutrition plans to go along with e exercise routines. I also like the fact that there are free weight, machine, and weightless workout plans to fit any situation that I need. Great tool, decent price.
If you are new to the gym or lifting weights and not sure how or what to do, this app is great. Highly recommend!!
The trailer videos dont play the sound on iphone XS, any reason??
This app is like my own personal trainer
Love being able to follow a workout and keep track of my progress all in one place!
Love this app. Love the programs and supplements you can access within the app.