Centr, by Chris Hemsworth

Centr, by Chris Hemsworth

By Loup Pty Ltd

  • Category: Health & Fitness
  • Release Date: 2019-02-10
  • Current Version: 3.12.1
  • Adult Rating: 12+
  • File Size: 140.69 MB
  • Developer: Loup Pty Ltd
  • Compatibility: iOS 12.0+
Score: 4.67
4.67
From 9,090 Ratings

Description

WHAT IS CENTR? Whatever your goal, age, sex or fitness level, this app will help you get it done with guidance from the world’s best trainers, chefs and well-being experts. And it’s all tailored to you; your goal, fitness level and diet preferences. It’s your PT, dietician, chef and wellness coach all in one app. It’s not a diet. It’s not a boot camp. It’s not just weight loss, either. There are meal plans and snacks you’ll actually love, workouts and programs you’ll look forward to, and practical techniques to keep your head in the game. WHAT DO YOU GET? Your weekly planner is the heart of Centr. Scroll through your week, or swipe to swap activities. Get new workouts, recipes and life hacks weekly. Simple to use and easy to follow. NEW Dedicated programs section: Breathe new life into your training routine with our time-based workout programs. Currently in session: - Centr Unleashed – our 6 week bodyweight program where the only equipment you need… is you! Perfect if you’re training from home or don’t have access to any equipment. - Centr 6 – our 6 week program inspired by Chris’s favorite way to train on the road. 6 exercises, 6 rounds, 6 days a week for 6 weeks! New programs will be continually added to your programs section! Daily workout videos: HIIT, boxing, strength, MMA, HIRT, functional training, Pilates, yoga and more! Log your goal and set intensity from beginner to advanced. Train at home or in the gym, whenever, wherever with 20-40 minute workouts. Easy, healthy meal plans: gluten-free, vegetarian, vegan, pescatarian or regular; take your pick! Swap recipes, add to your shopping list and adjust servings to feed more. Calming mindfulness: clear your head through guided meditations, get quality rest with sleep visualizations, and use expert tips and techniques to stress less. MEET THE TEAM Follow the Centr lifestyle to train, eat and feel better with these experts (& more): - Luke Zocchi: Chris Hemsworth’s personal trainer - Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer - Ashley Joi: Cardio & strength trainer - Sylvia Roberts: Pilates instructor - Tahl Rinsky: Dynamic yoga instructor - Bobby Holland Hanton: Hollywood stuntman - Torre Washington: Vegan bodybuilder - Dan Churchill: Cookbook author & nutrition coach - Simon Hill: Plant-based foods podcaster - Jorge ‘The Spaniard’ Blanco: Boxing & MMA coach - Gunnar Peterson: Strength & endurance director - Michael Olajide Jr.: Boxing champion & supermodel trainer - Dr. Eric Goodman: Creator of Foundation Training - Alexis Naim: Holistic psychotherapist - Sergio Perera: Michelin-trained chef - Ally Bogard:Yoga & meditation teacher - Fabrice Midal: Leading French meditation teacher And of course, Chris Hemsworth himself. You’re here to build muscle, lose weight, or get fitter. They’re here to help you get it done. Centr can use HealthKit with Apple Watch to log your workout, record your heart rate and active energy. Don’t worry, we’ll ask for permission before we do this. SUBSCRIBERS AUTOMATIC-RENEWAL FEATURE All Access subscription in 1, 3, 12 months Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged at the same price for renewal, as stated above, within 24-hours prior to the end of the current period. Current subscriptions may not be cancelled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-conditions

Screenshots

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Reviews

Centr changed my life

5
I was 150 lbs and struggling to maintain that weight before I downloaded the app. With the app I was able to get my nutrition and workouts organized and now I’m 180 pounds. This is a great app.
By Lugdsaghjkjd

Overall good but…

5
It works well and I like the workouts and several recipes. The scheduler helps a lot! However, I cannot cast the self-guided workouts to my TV. Following a small screen while working out is challenging for me.
By Saku Cerati

Centr Rocks

5
BEST APP EVER! Professional trained workouts for goals of all kinds (weight loss, muscle gain etc.) yoga, Pilates, HIIT, oh an gives you breakfast, lunch and dinner recipes 7 days a week so no more “what do you want?” Can’t refer this app enough
By Chris Scottsdale

Awesome Programs

5
I’ve always been a gym rat all weights all the time but that system totally went against the grain of my hobby sports like wakeboarding and mountain biking. In Centr, I found a functional workout with Ashley and Luke that better prepared my body for the sports I love. Highly recommend
By airXson12

Absolutely amazing!

5
I’ve been using this app now for other a year and a half and still loving it. I have learned a lot about so many more work outs. And it’s only getting better!
By Sivraj0117

The best lifestyle/fitness app!

5
Thank you Chris Hemsworth! You’ve help me release most of my stress with this app. After using this app for almost 2 years, I’m still attempting the fitness part. This is a “no fail” community. I love it!
By Donna G in Rhode Island

Fantastic App for Creating a Healthy Lifestyle

5
I’ve been using Centr for over a year and thought it was time to do another review. I regard the Centr Program as a must have. To have workouts, meals, snacks and other educational info at my fingertips has been terrific. I work from home now and needed a program that would work in a small space and Centr exceeded my expectations. I liked the choice of trainers and training routines, though after a year I have picked the trainers I like the best and work the best for the type of training I enjoy the most. After sitting too much during the initial stages of the pandemic I had packed on those dreaded pounds that became increasingly difficult to lose. So the program provided the incentive to try different workouts, HIIT , Functional Training, Boxing, MMA, Pilates and Weights. Features and blogs were full of useful information that made it even easier to stick with the program. So after a year we lead a healthy lifestyle, weight is down, started running again 4 miles - 4x a week, and Rulk’s Functional Training is still an unbelievable challenge. We unfortunately had a breakthrough COVID infection a couple months ago though still feeling fatigued. I credit the Centr Program with helping with those lingering symptoms. Is it worth the cost, yes without a doubt. I’ve tried different programs and never liked them well enough to keep up with them. This strikes just the right chord and it is well worth a try.
By 126rogue4

Well rounded if not a bit pricey

5
This app has almost instantaneously had a positive impact on my life. The holistic nature of everything from diversified workouts, to meditations, and healthy meal plans makes this an amazing personal health tool. My only cut is that the meals they suggest often come with a hefty grocery bill. The meals are typically pretty easy to make but will break your budget if you’re not careful. Other than that they do an incredible job of offering something for everyone, and the trainers are absolute legends.
By ken bone malone

Highly responsive

5
Apart from being a great app for working out. This team is highly responsive and fixed a bug I was dealing with.
By mygranfalloon

Excellent app!

5
Keeps me motivated and on schedule with the timers. Wish there were alternative movements for home gyms owners that don’t have all the necessary equipment. Still loving it and getting great results though!
By Tuhih98899

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