Centr, by Chris Hemsworth

Centr, by Chris Hemsworth

Centr, by Chris Hemsworth

By Loup Pty Ltd

  • Category: Health & Fitness
  • Release Date: 2019-02-10
  • Current Version: 1.27.1
  • Adult Rating: 12+
  • File Size: 136.38 MB
  • Developer: Loup Pty Ltd
  • Compatibility: iOS 12.0+
Score: 4.57
From 6,052 Ratings


WHAT IS CENTR? Whatever your goal, age, sex or fitness level, this app will help you get it done with guidance from the world’s best trainers, chefs and well-being experts. And it’s all tailored to you; your goal, fitness level and diet preferences. It’s your PT, dietician, chef and wellness coach all in one app. It’s not a diet. It’s not a boot camp. It’s not just weight loss, either. There are meal plans and snacks you’ll actually love, workouts and programs you’ll look forward to, and practical techniques to keep your head in the game. WHAT DO YOU GET? Your weekly planner is the heart of Centr. Scroll through your week, or swipe to swap activities. Get new workouts, recipes and life hacks weekly. Simple to use and easy to follow. NEW Dedicated programs section: Breathe new life into your training routine with our time-based workout programs. Currently in session: - Centr Unleashed – our 6 week bodyweight program where the only equipment you need… is you! Perfect if you’re training from home or don’t have access to any equipment. - Centr 6 – our 6 week program inspired by Chris’s favorite way to train on the road. 6 exercises, 6 rounds, 6 days a week for 6 weeks! New programs will be continually added to your programs section! Daily workout videos: HIIT, boxing, strength, MMA, HIRT, functional training, Pilates, yoga and more! Log your goal and set intensity from beginner to advanced. Train at home or in the gym, whenever, wherever with 20-40 minute workouts. Easy, healthy meal plans: gluten-free, vegetarian, vegan, pescatarian or regular; take your pick! Swap recipes, add to your shopping list and adjust servings to feed more. Calming mindfulness: clear your head through guided meditations, get quality rest with sleep visualizations, and use expert tips and techniques to stress less. MEET THE TEAM Follow the Centr lifestyle to train, eat and feel better with these experts (& more): - Luke Zocchi: Chris Hemsworth’s personal trainer - Joseph Sakoda AKA ‘Da Rulk’: Special Ops trainer - Ashley Joi: Cardio & strength trainer - Sylvia Roberts: Pilates instructor - Tahl Rinsky: Dynamic yoga instructor - Bobby Holland Hanton: Hollywood stuntman - Torre Washington: Vegan bodybuilder - Dan Churchill: Cookbook author & nutrition coach - Simon Hill: Plant-based foods podcaster - Jorge ‘The Spaniard’ Blanco: Boxing & MMA coach - Gunnar Peterson: Strength & endurance director - Michael Olajide Jr.: Boxing champion & supermodel trainer - Dr. Eric Goodman: Creator of Foundation Training - Alexis Naim: Holistic psychotherapist - Sergio Perera: Michelin-trained chef - Ally Bogard:Yoga & meditation teacher - Fabrice Midal: Leading French meditation teacher And of course, Chris Hemsworth himself. You’re here to build muscle, lose weight, or get fitter. They’re here to help you get it done. Centr can use HealthKit with Apple Watch to log your workout, record your heart rate and active energy. Don’t worry, we’ll ask for permission before we do this. SUBSCRIBERS AUTOMATIC-RENEWAL FEATURE All Access subscription in 1, 3, 12 months Your subscription will be charged to your iTunes account at confirmation of purchase and will automatically renew unless auto-renew is turned off at least 24-hours before the end of your current period. Your iTunes account will automatically be charged at the same price for renewal, as stated above, within 24-hours prior to the end of the current period. Current subscriptions may not be cancelled during the active subscription period, but you can manage subscriptions and/or turn off auto-renewal by visiting your iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when a subscription is purchased for that publication, where applicable Read full Terms of Service & Privacy Policy: https://centr.com/article/show/5293/privacy-policy & https://centr.com/article/show/5294/terms-and-conditions


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Great Variety - Perfect

I found this to be the perfect fitness app. Easy to use. Challenging workouts. I was getting tired of planning my own workouts. This app takes care of that. Also like the meditations and recipes for food although I minimally use those.
By Db11235

Great app except for self guided

So good in many respects but the self guided workouts leave a lot to be desired . No audio cue’s (besides a timer you can’t hear over your music played in-app) so you have to always be looking at your phone to see what’s next . Announcing the name of the next exercise would help a lot .
By Myerzman

Great but needs little more improvement

I was great can you guys make it to Apple TV it would be awesome
By prasanth😊

Gets old

I am near the end of my one year subscription. I won’t be renewing. I’m a physician and trainer and use multiple apps. Centr was good for the first 3 or 4 months and I saw great results. But after that, it just got stagnant. I am using the build muscle program and my workouts haven’t changed since October. In the first few months the workouts cycled through different 4 week rep/sets. Which was great and kept things fresh and fun. But the workouts in the build muscle program haven’t changed in 6 months. For example, every Monday it’s 5 sets of 5 reps shoulder press and pull ups. No cycling of sets and reps. It’s a boring watered down version of a 5x5 program. I tried to swap daily workouts with previous workouts, but searching the extensive library is a time consuming pain. You can’t search by date loaded or even go back in your progress history beyond a week. I can’t find many of the first workouts I did. You’d have to go back and look at every single one. No one has time for that. So the workouts I really enjoyed are lost. I wrote to customer service many times and only received cut and pasted scripted responses telling me about 4 week cycles but that was my point— there weren’t anymore 4 week cycles. Too bad, it’s a great layout, easy to use good and easy recipes. But even after a few months you’ve pretty much cooked everything. After a year, there just isn’t enough change to keep me signed up for another year. I’m particularly frustrated with the absolute zero change in the workouts in 6 months and the total lack of response. I think this is good for a novice but intermediate and advanced should use something else. I will add I really liked the michael boxing workouts. But they are also getting old with no new content of his being added. Too bad, could be the best app out there but someone got lazy and hit cruise control.
By Soccermd

Absolutely Recommend

This program has been the best investment I’ve made on myself! The workouts are challenging and if you’re consistent you will get results. I am a runner, but I have a hip injury, I did the HIIT workouts consistently, without even running I dropped 2 minutes off my mile run. Just amazing! I’m definitely paying for another year.
By 20021003Espinoza

Amazing app to get you in shape!

I highly recommend trying this out!
By Zarné

Feel good workouts

It’s great! You have options. It’s a joy to workout. Meal plans are included. It not only help you physically, but mentally as well.
By Gerjel B

Not bad at all

This app provides sooooo much good stuff! Meals, meditations, workouts, so much! The workouts are great and challenging, however they don’t really support people new to working out or even just people new to body weight workouts. I’m someone who is very active but has been that way through weight lifting and cardio alone, so jumping into body weight workouts was very challenging for me not because the workouts were hard, they are definitely hard, but because the form was really hard to understand for me but all I had to go on was a 20 second clip of the trainer doing the exercise, so I was left to figure it out. That could be improved upon. Also, there should totally be a “Thor workout routine” or something like that under programs. A lot of people get the app because it’s under Chris Hemsworth’s name, aka Thor. It’s not for everyone, but a Thor workout routine and diet would be so cool for anyone who wants to attain the god of Thunders physique! Just an idea.
By Xennon777


Best fitness app around. Love the meals the workouts and mindfulness.
By Brian Naja

Many flaws on iPhone

I am just giving this app a 3 star rate because it has many many flaws in iPhone. I’ve reported it to the help team and they always come back asking for iphone type, iOS version etc but bebes have fixed it in nearly a year. Works great on iPad! Never had a problem. Workouts and meditations are great, I haven’t tried the meal plan as I have many restrictions they don’t cover but looks good too.
By amorenoa


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