By Timeshifter Inc.

  • Category: Travel
  • Release Date: 2018-06-20
  • Current Version: 2.1.4
  • Adult Rating: 12+
  • File Size: 45.95 MB
  • Developer: Timeshifter Inc.
  • Compatibility: iOS 12.0+
Score: 4.71
From 809 Ratings


// Condé Nast Traveler: “Say goodbye to jet lag” // Travel + Leisure: “Game-changer for frequent fliers” // The Wall Street Journal: "Indispensable app for business travelers" // CNBC: "Innovative new travel app that saves time and money" // Winner of National Sleep Foundation’s 2019 SleepTech® Award Generic jet lag advice is, well… generic. It won’t reduce your jet lag and can actually make it worse. Each traveler and trip is different and requires a personalized approach that takes your sleep pattern, chronotype, itinerary, and a range of personal preferences into account. Timeshifter® is developed by world-renowned scientists based on the latest sleep and circadian neuroscience. With Timeshifter, you can create your own personalized jet lag plans and arrive at your best. Timeshifter not only provides advice to alleviate the disruptive symptoms of jet lag such as insomnia and sleepiness, but also addresses the underlying circadian disruption by quickly resynchronizing the circadian clock to the new time zone. – The first jet lag plan is free. After your free plan, purchase individual jet lag plans as-you-go or subscribe for unlimited plans. Timeshifter is a paid service. – All the features you need: // Practicality Filter™ adjusts advice to the "real world" // Quick Turnaround® advice for short business trips // You can start adapting even before your departure // Notifications offer advice - even without opening the app – Timeshifter is a highly empowering experience, and it requires no special equipment. Just bring a sleep mask and your favorite sunglasses. Join the community of Timeshifters around the world who demand a better travel experience. Whether you’re traveling for business, going on vacation, or competing in a sports event abroad, the Timeshifter jet lag app can help optimize your performance, enjoyment, and health when traveling. Terms of use: www.timeshifter.com/terms/terms-of-use Privacy policy: www.timeshifter.com/terms/privacy-policy


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It works!

Easy to follow and it works!
By jiffer123

Makes a big difference

For 20 years I have ad libbed, tried to stay awake, made sure I was exposed to sunlight at my destination and used melatonin to go to sleep while travelling. For the last few years I have used Timeshifter and it’s tailored guidance. It really helps even if you don’t follow every little step to a T. I highly recommend trying it for your next long trip.
By ChefKenFrank

Game changer!

I’ve been doing something similar to what this app does for about a year. Trying to time my food intake and sleep pattern immediately before and during the overseas travel to help me adjust to the local time zone. Saw the difference. But this app takes it to a whole new level! Makes it easy to consider and control additional variables such as light exposure and caffeine intake to make the transition super smooth! I live on the west coast of the US and used the app while traveling to Belgrade, Serbia. Today is my fourth day in Serbia and I was never even close to crashing since I’ve been here. All my work meetings were smooth and I’m feeling fully adjusted now. Wow! Highly recommended for anyone traveling across time zones.
By Kashalot

No jet lag 🥰

Used this for the first time last week, before a nine hour trip to London from Denver. I followed the schedule starting two days beforehand (which was very easy / simple to do), and then arrived in London after a red eye a bit tired, but not completely wrecked. Went to sleep that night according to the instructions and schedule, and the next morning felt as good as new! I haven’t tried it for the flight back yet of course, but will very interested to see if it works. Love to have this new “hack” in my life!
By Grace & Sophia

No jet lag to Scotland!

I went on a recent trip to Scotland and was concerned about how long it would take me to get over the jet lag from the long flight over. Someone told me about this site so I downloaded it right before we left. For the first time I had no jet lag at all!! What a difference that made !! I did what they told me to as best I could and it really worked. I am now recommending this site to my friends to help them out!!
By imaqtmom

I am a believer!

Used this app for a trip to India this month. Everyone warned me to leave a day earlier to get adjusted but I couldn’t. I found Timeshifter and it was truly amazing. Even though I could not follow all the sleep times exactly, I was still refreshed and did not fell ANY effect from JetLag during my trip going or coming back to NYC. I could not recommend this app more for those who want to maximize their time while traveling overseas.
By JimO325

Great app, big help!

I just used the app on both legs of a big trip. Huge help! The light exposure, caffeine use, naps etc. are great. Easy to use by just entering your flight numbers. I’ll be using it for every big trip.
By jinsleteeth

What can I say? It works.

Very well done app. If you follow the recommendations, it works well. The support team is also super responsive to questions.
By Jimbo108

This actually works!!

I had a really quick 5 day trip to Prague for a wedding and was looking for anything that could help me with jet leg. Also, after my trip I knew that I was coming home directly into school and internship so I was desperate to find anything that could help me. My best friend and I followed the plan and when we arrived in Prague we were able to feel adjusted and take advantage of our time. We still felt a normal travel day tiredness and a little cloudy but we were so surprised with how adjusted we felt. Also her brother went with us on the same flight and made fun of us for using this app but then when he landed he felt horrible and went straight to bed when we were already enjoying the city. Lol he is now using this for the way home. Also, when I returned back from my trip and went directly into my internship everyone was surprised at how good I looked and how much energy I had. Like seriously this app is amazing!! I recommend 10/10
By mandswillmakeyadance

When does jet lag start?

I went to Singapore to work, then to Athens for a vacation, then to New York. I had no jet lag, it’s actually a bit WEIRD! I did 80 percent of it exactly. I still have to figure out if you can workout with sunglasses on. There’s a great staff to ask questions too. I’ll get more into this but DEFINITELY RECOMMEND MELISSA
By melissafairy

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