GymStreak: Weight Lifting Log

GymStreak: Weight Lifting Log

By GymStreak Ltd

  • Category: Health & Fitness
  • Release Date: 2018-11-03
  • Current Version: 3.1.0
  • Adult Rating: 4+
  • File Size: 263.30 MB
  • Developer: GymStreak Ltd
  • Compatibility: iOS 13.0+
Score: 4.56
4.56
From 2,844 Ratings

Description

Imagine having a personal trainer that has learnt from training hundreds of thousands of people all across the world. Now imagine that personal trainer sitting inside your pocket like a magical genie, ready to do your bidding 24 hours a day, 7 days a week. Welcome to the future of fitness. Features: - Automatic Workout Trainer : You simply it tell it some information about yourself and it will create a tailored workout plan suited to your body type and specific training goal (Bodybuilding, Fitness Boosting, Toning, Sports Conditioning e.t.c) - Equipment Profiles : Equipment profiles allow you to generate workout plans & workouts based on the equipment you have available. You can create different equipment profiles for all the places that you workout: at home, in a hotel gym, outdoors e.t.c - Motion Captured Motions: We also have a library of exercises that were recorded using a real personal trainer wearing a motion capture suit. This allowed us to precisely record the movements and transfer them onto our 3d models, allowing you to see the exact form and timing of the exercise. - Detailed Exercise Descriptions: Read exactly how to do any exercise with advanced tips and breathing techniques - Workout Tracker : Accurately track all your workout sets in a gorgeous easy to use interface. - Progress Section : Track your progress and analyse your workouts with progress analysis charts - Apple Health Integration - This app integrates with the Health app. Connect GymStreak to the Health app and track your workouts and progress. - Automatic Workout Periodization : GymStreak automatically adjusts the weights you lift, reps, distance, time & rest times workout after each workout to improve the effectiveness of your workout plans. We’ve built automatic workout periodization into every generated workout plan, meaning that using GymStreak, you will keep your muscles constantly surprised, allowing you to make progress at a much faster rate than you would on a standard workout program...and the best part is that GymStreak does all the tedious work and calculations for you, all you have to do is just follow the program. What is Workout Periodisation? Periodizarion is a research tested approach to training used by athletes & other physical competitors of every kind. Research has shown progress improvements of up to 2.5x* in the speed of progress when a periodisation program is utilised vs a standard program that most people do. It involves intelligently adjusting how much you lift with every workout, as well changing up the exercises that you do and how you do them. GymStreak, takes care of all of this for you, helping you get results faster than ever before. --------------------- *Research Source: Medicine & Science in Sports & Exercise Journal (2011) ------------------------- Subscription Information ------------------------- All GymStreak AI users can use the app for free by signing up to a free trial period. Our auto-renewing monthly subscription plan gives full access to the app and all it’s functionality. A 3 month, 6 month or 12 month auto-renewing subscription plan is also available to the user, providing the same access to the app and it’s features. Following a free trial, your subscription will be charged to your iTunes account at confirmation of purchase, and will automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Account will be charged for renewal within 24-hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription and once purchased, refunds will not be provided for any unused portion of the term. Privacy Policy : https://gymstreak.com/privacy.html Terms of User : https://gymstreak.com/terms-conditions.html

Screenshots

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Reviews

Nice app

5
Good app
By Imagine my huge horse coc

The NEW UPDATE IS FIRE 🔥

5
Love itt
By Boda-as

Worth every penny!!

5
If you are wondering if this is the app for you it is.
By parks62

Steal your money!!

1
I downloaded the app. I was looking through all of them subscriptions and it had an offer for like $36 for a year, so I got that one. A week later it charged me again, but this time it charged me $71! I already paid $36 for a whole year, and now they are charging me again. Don’t get this app, they just try to steal your money.
By Beast419832

Best workout app

5
I absolutely love this app. The workouts are great and exactly what I need. They push me to my limit. It’s been a while since I’ve workout out so some of the workouts I’ve revised.
By BreannaNicole444

Good App

4
It’s a good app, but there’s room for improvement
By The Multicam Yeti

Update amount of exercises

4
I wish it included all possible excercizes so I can fit it to my workouts appropriately outside of that it’s perfect. Runs great, tracks information effectively and is easy to use!
By brehr-rabbit

Amazing

5
I’ve always struggled to find a good workout app but GymStreak honestly is the best one I’ve found so far, and personalizes your workouts for your current state and goal. 10/10 amazing app
By eli_wit-a-Y

Amazing!

5
Easy to navigate. So far it’s been extremely effective. I have been doing the body weight workouts and I have already noticed a difference.
By Dwebasd12

GymStreak

5
Great app it helps me stay organized with my workout schedule
By Sanada26

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