BetterMe: Mental Health

BetterMe: Mental Health

By BetterMe Limited

  • Category: Health & Fitness
  • Release Date: 2018-03-31
  • Current Version: 6.14.1
  • Adult Rating: 4+
  • File Size: 50.15 MB
  • Developer: BetterMe Limited
  • Compatibility: iOS 13.0+
Score: 4.25
From 5,557 Ratings


BetterMe: Self-help meditation for people who can't meditate! All you need is few minutes a day to bring yourself to a state of calm and wellness, and balance your life using a combination of guided meditations and techniques. BetterMe's approach is a set of simple, practical relaxation methods for anyone. You will learn how to manage daily stress and improve your mental health by breathing, which is a natural anti-anxiety therapy. Studies show that meditation can help reduce anxiety, improve sleep and concentration and enhance overall well-being. But to claim these benefits, regular and meaningful practice is key. With our app, you will have the opportunity to set goals for yourself like reducing anxiety, developing stress resilience, sleeping better, increasing self-love, and improving your concentration. You will work to meet these goals with a personalized, self-help daily plan and daily mindfulness meditations. If you're looking for ways to compliment your self-care routine, control stress and anxiety, and have a more positive outlook on life, our app is just what you need. Maybe you've tried other mindfulness apps with no success. It's time to try BetterMe. Our app is a simple and manageable solution to managing your stress and changing your outlook, and all you need to do is complete daily 3-minute meditations. Rather than try to force yourself to focus for long periods of time, which is difficult, especially if you're new to meditation, BetterMe provides short but effective meditations that are personalized daily to increase your happiness. Do what's best for you today: follow guided meditations to fit your mood, or allow yourself to be free and enjoy the fun, unguided meditations with nature sounds. Let BetterMe accompany you on your journey to managing your stress and anxiety, and discovering a world of self-love and better mental health. Why you should choose BetterMe: in just 3 minutes each day, you will improve your quality of life by reducing stress and improving focus. We offer a wide range of subscription options so that you can choose the right one for you (3 months access renewal, weekly renewal, etc.). For your convenience, subscriptions are set to Auto-Renew within the 24-hour period prior to the subscription end date. You can cancel your subscription at any moment in your iTunes account settings, but refunds will not be provided for any unused portion of the terms. Payment will be charged to your iTunes Account at purchase confirmation. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. BetterMe is integrated with the Health kit, so you can find your activities data in the Health App. Feedback is always welcome. Contact our client support via Read more about our Terms and Conditions here - Privacy Policy - Subscription Terms -


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Great app

A great way to relax, to get the junk out of your head.
By Majestic318

Keep charging account

I canceled my subscription with BetterMe on May 15,2021 and they continue to keep charging me. I have emailed them repeated, asking them to stop with the charges but it hasn’t. I’m very disappointed with this app that is supposed to help people, cause it actually hurts more than it helps. Angie
By noBody4642

Breathing with Sound/Music

I found that doing the breathing exercises with the sound/music really did a better job than just doing it without the relaxing music.
By WolfGirl5661


Exactly what I needed for meditation
By Avocado1978


Love what the person was saying during the meditation 🧘‍♀️!! Good body scan!!
By hannahzurofsky

I spent 40 for the same exact mediations

So I liked the idea of this app. I wanted to try it out— should have just got calm or something else. They have different topics for meditation and I thought I’d do a few because there were a few things I wanted to tackle in meditation. Very quickly, I realized day one (but hoped it would change as the days progressed) that they are the exact same meditations for different prompts. Super lazy, and super ridiculous for that price point. Don’t spend your money on this crap.
By Paigeleighanne

Love it

OMG Thank you for making this amazing app

Either deal with ads, or pay too much

The app is nice, good meditation techniques. However if you don’t have a subscription you deal with ads…which is counterintuitive to meditation. If you pay for the subscription through iOS you don’t get a user ID login, you get nothing additional that I can see other than no ads. For over 10 dollars a month…not what I would call a good value. For some it might be, just not for me…I now feel obligated to use it for the next several months due to the amount I have sunk in.
By gauntlet1982


Just magnificent!! This meditation is truly incredible
By landapanda600

Turning point

I have been in therapy for two years now without ever doing meditation. I was making little progress with dealing with anger and anxiety and I finally got to try. This app and the programs with it is how I start my day now and it truly has helped me get over the hump of anger. I highly recommend to anyone that needs help taking a breather in their stressful life. So happy!
By merk1389

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