Great information and recipes- Poor functionality as charts overlapped and wouldn’t expand in landscape mode.
I thought this app was great. Then I realized that it is actually telling me to eat more protein than fat. THATS NOT KETO. Is there somewhere to indicate that I want full on Keto rather than just a low carb diet?
Great recipes and tracking with barcodes is so helpful and fast!
Only in my first week so time will tell if I am able to utilize this fully for my transformation! Thanks!
Beating myself up for gaining some of my weight back and bingeing everyday. I said this is the day to take back control. I found this app and it is perfect for me. Being almost 77 i needed to be sure I got the nutrition best for this old body. Been in it for five days lost five pounds and best thing ever, no bingeing and drinking more water. Thanks, this is a God sent. Janet
Like this app!! Easy to use
Love this app! Super easy to track and you don’t need to pay for anything to get a good use out of it.
This app has been a lifesaver for me! I tried keto years ago and failed because I only had books of recipes to go off of. It was super confusing and time consuming. Now all the same recipes and more are on this app and it calculates everything for you to make sure you hit your daily goals. It also allows you to easily change the servings and automatically updates it in your shopping list so you never have to guess how much of each ingredient you need to buy.
With the help of this app I lost about 30 pounds. It made it easy to track my macros, I could add my own foods, or I could scan barcodes for ease of tracking. Inputting exercise was useful too. I enjoy it.
Very easy to follow recipes. Also I really like the customization you can do for your food intake