I’m not a competitive athlete, but this has been great for staying on top of how much I’m eating or not eating. I’ve stayed the same weight, but my body comp has definitely improved which is exactly what I was hoping for when I picked the “maintenance” plan. Just remember to use this as guide and not law. I think it’s easy to become obsessive over your diet when using tools like this which isn’t healthy either.
I downloaded the RPS app a couple of months ago. It took me a little while to set up a diet program. Part of the problem for me is that completing the diet had several items that I can’t or will never eat. My plan is to go through the app’s directions and to rebuild a diet.
After having two kids back to back, I wanted to get into shape again. I’ve tried lots of ways of losing weight, but RP has been the only one to truly work for me. I’ve lost 18 pounds and found a way eat in a healthy and mindful eating manner. I’m sold for life.
Makes tacking macros and following the diet so easy!! Love this app
I was looking for knowledge on how to manipulate my macros to reach my goals without necessarily paying for personal coaching. This app is exactly what I was looking for at a price that fits my budget! One successful cut down and more to come in the future!
Very unhappy with the easy of use of this app. It’s not user friendly at all and I have requested a refund (having had the app for 24 hrs). So far they are refusing to refund my money. Very very disappointing.
This is an awesome app. It could use some improvements around the edges to improve functionality, but the algorithm is well designed and works perfectly to slowly manipulate your diet and control your physique. Just know that this app is a diet coach and not a simple macro tracker. Follow its process, stick to the plan, and you’ll find success. If you really want to succeed, though, ensure you have a plan to weigh out your meals and do some meal prep in advance to maximize your experience.
This is the best diet app I have ever used.
Join the forum and get more help as well!
Amazing way stay on top and keep track of my nutrition.