RP Diet

RP Diet

RP Diet

By Renaissance Periodization, LLC

  • Category: Health & Fitness
  • Release Date: 2018-11-06
  • Current Version: 1.13.4
  • Adult Rating: 17+
  • File Size: 347.11 MB
  • Developer: Renaissance Periodization, LLC
  • Compatibility: iOS 11.2+
Score: 4.57
From 4,881 Ratings


The RP Diet App was designed by nutritional experts and data scientists to do one thing and one thing only: GET YOU RESULTS! This app is NOT A TRACKER. You don't type in the foods or macros you eat. This app is a DIET DESIGNER and COACH. It tells you what to eat, not the other way around! There are tons of tracker apps out there, and many of them are very good. But this is one of the only diet coaching apps. If you're frustrated with your diet and just want a clear but flexible plan to follow, this is the app for you. The RP Diet App takes the uncertainty out of your hands and guides you every step of the way to your fitness goals. You log in and tell the app about yourself, including your current schedule. You also tell the app about your next goal. You can choose to lose fat, gain muscle, or maintain an athletic physique at peak performance. Based on the goal you choose, the app designs a custom diet that fits your schedule, but it doesn't choose your foods. For each meal, YOU get to choose the foods you eat from a long (and growing) list of healthy options, and the app automatically tells you how much of these foods to eat so that you're on track to meet the goal you set. The app will remind you when it's time to eat your meals and when it's time to step on the scale to track your progress. By inputting your weight just a few times a week, the app will automatically adjust your diet every week to keep you on track. What does this mean? It means that you don't have to fret or worry about your diet anymore. You just have to choose your favorite healthy foods, eat when the app reminds you, and watch your body transform. When you have serious goals, don't leave them to chance. Leave them to science. While the app accommodates countless ways of eating, it's not yet currently configured to support vegan diets or the schedules of night shift workers. Both updates are coming VERY soon, and the vegan diet option is already well underway in development and promises to be very, very powerful and easy to use. We're always working to make the app better, so stay tuned! RP Diet offers the following subscriptions options: • RP Diet Monthly Subscription: $14.99 (USD) per month with a 2 week free trial • RP Diet Yearly Subscription: $149.99 (USD) per year with a 2 week free trial Both options will give you full, unlimited access to all features, including meal planning, shopping list, and reminders for a 2 week trial, after which you will be charged the full subscription price of the tier to which you subscribed. These prices apply to United States residents. Prices may vary in other countries respecting your local currency exchange rate. Your subscription will be charged to your iTunes account. At the end of the term, unless auto-renewable subscriptions are disabled, your subscription will automatically renew in your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. You can turn off automatic renewal in your iTunes account settings at any time, but you must do so at least 24 hours before the end of the current term. Refunds will not be provided for the unused portion of any term. Privacy Policy: https://renaissanceperiodization.com/rp-diet-app/privacy-policy Terms of Service: https://renaissanceperiodization.com/rp-diet-app/terms-of-use


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Best shape I’ve been in!

Thanks RP!
By Amanda Blanton

Structured and Concise

Straight forward. Follow the recommendations and stay consistent and it’ll do the rest.
By Joelrgr


Great thus far. Makes things so easy, all you have to do is make and eat the meals! Completely taking out all the guess work and stress of eating for weight gain/loss Will the next update include intermittent fasting and/or meal combining options? Someone mentioned this before and I think it would be a great addition purely for convenience and digestion purposes
By Ryan D_24

Results are great, app not as intuitive as other apps.

Not as intuitive as other apps but with a few days of practice I got it figured out. Still think it could be better. Scanner doesn’t read as many codes as other apps, not as easy to view macros and calories as other apps. Overall I enjoy it and believe it’s worth the price.
By zansaldo

The Most Accurate and Efficient App

I am new to counting macros and this app is so on point. It is realistic and so helpful!
By Jack Attack1985

RP 4 Life!!!!

This App is Amazing & Makes “Counting” Macros so easy!!!! 😃👍🏾
By dwill24us


By tothetko

Great app

Easy to use with real results!
By RBRL8Apex


Love the app. Perfect way to stay on track
By Beth@strength

Love this app

This is just what I needed I wish I found it long ago. Takes out all the leg work for figuring what my macros were now I just focus on eating right and staying active. Love it!
By misslisa38


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