Waking Up: Guided Meditation

Waking Up: Guided Meditation

By Waking Up Course, LLC

Score: 5
5
From 11,204 Ratings

Description

Join Sam Harris—neuroscientist, philosopher, and best-selling author—on a meditation course for beginners and experienced meditators alike. “I’ve been incredibly impressed with this app. Whether you want to sharpen your mind or experience more peace, this can help in dramatic fashion. The power of its progression is hard to overstate.” — Tim Ferriss Tim Ferriss is an early-stage investor in technology companies and the author of five #1 New York Times best-sellers, including The 4-Hour Workweek and Tools of Titans. He hosts the popular podcast, The Tim Ferriss Show. Read our reviews to see what users of the app are saying about Waking Up. ABOUT SAM HARRIS Sam Harris is the author of five New York Times best sellers, including Waking Up: A Guide to Spirituality Without Religion. His writing and public lectures cover a wide range of topics—neuroscience, meditation, moral philosophy, religion, rationality—but generally focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA. He has practiced meditation for over 30 years and has studied with many Tibetan, Indian, Burmese, and Western meditation teachers, both in the United States and abroad. WAKING UP SUBSCRIPTIONS AND TERMS Waking Up offers two auto-renewing subscriptions: US $14.99 per month US $119.99 per year GUARANTEE: If you complete the 50-day Introductory course and don’t find it valuable, we want you to have your money back. Please email us at info@wakingup.com, and we will refund your money. As with all Sam Harris’s digital media, if you would like to use this app but truly cannot afford it, please email us at info@wakingup.com, and we will provide you with a free account. This pricing is for our customers in the United States. Pricing in other countries may vary. Your subscription to Waking Up will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your iTunes Store account settings. Payment will be charged to your iTunes account. This app integrates with the Health app, adding Mindful Minutes in the Mindfulness section. You can read more about our terms and conditions here: Terms of Service: https://wakingup.com/terms-of-service/ Privacy Policy: https://wakingup.com/privacy-policy/

Screenshots

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Reviews

Life Saver

5
This app is great! I suffer from social anxiety and from stress built on top of that. It's been years since I've had a goodnight sleep, YEARS. I used to cry sometimes because I couldn't stop my mind from overwhelming me with thoughts at bed time. And with one lesson, just one, I had the sleep I longily sought. Try this app. You'll feel more present and mindful. You have nothing to lose! Big thanks to Sam's team for helping me financially with the subscription. I appreciate that with the bottom of my heart.
By edsangon

This app has helped me stick with meditation

5
I have never been in touch with my breath and have had trouble getting into a regular practice of meditation. This app is the best. Also, the lessons accompanying the meditations are a great compliment.
By Jabones

Best way to begin your day

5
My son has tried to encourage me to use meditation for several years. He didn’t give up. On his last visit here, he introduced me to Sam Harris Waking Up. I tried it, liked the first session, listened to a lesson. Waking Up is changing how I feel day by day. It is indeed the very best way to start your day!
By golden tide

Simply great

5
Thank you Sam for this incredible course.
By Dylan84663

💙

5
Much better than the other app l was using. Thank you for the quality product!
By jre sent

Meditation without the woo woo

5
This is a practical straightforward no woo woo approach to improving the quality of your life and your relationships. I have been meditating for a few years now with Insight Timer - listening to various teachers in guided meditations and with just bells at intervals. All my effort on this front has been immensely beneficial. Waking Up has been the next step forward in my practice. I have been needing more structure, more of a frame for what I am doing as I meditate and how to think about it, myself, my life when I am going about my day. I value Sam’s perspective and guidance.
By JellyJonas

More Children’s Meditations PLEASE!

5
Love this app in every way. The lesson I learned the most I never knew was even being taught. Since the addition of the children’s meditations my wife and 4 children meditate with me every night. We are repeating the same meditations and are eager for more. Meditation has transformed me. Be interested. You need to find interest and follow this course and you will wake up. I have become so interested in experience and the human brain now that I’ve left my 20 year career as an auto mechanic to pursue a career as a neuropsychologist. How’s that for a transformation? Follow the course to the best of your abilities and then just observe the changes in your life and understanding as they arise. It will be unexpected and profound. Thank you Sam and Annaka Harris!
By BigDave1980

Peace of mind

5
In a world of time wasting apps I am so thankful that Sam Harris has created an app that is truly improving my life through improving my meditation. For people who have never meditated, have a hard time meditating or people have it down, this app will help you get the fullest out of it. Love it, love it, LOVE IT!
By twotimeztwice

Great App

5
Great app and great support team
By danikona

This is the meditation app to buy

5
This is simply the most comprehensive app on the market right now. Not only that, this app does not focus solely on dualistic mindfulness like most other meditation apps. Instead Sam Harris takes you on a journey inward to rest in the open, boundless, and ultimately non-dual consciousness.
By jpezzone

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