Waking Up: Daily Meditation

Waking Up: Daily Meditation

Waking Up: Daily Meditation

By Waking Up Course, LLC

Score: 4.94
From 23,736 Ratings


Discover daily mindfulness meditation with Sam Harris—neuroscientist, philosopher, and best-selling author—and explore the theory behind the practice. Learn the related science, philosophy, and ethics in short audio lessons with Sam and through his extended conversations with other influential teachers and scholars. 3 reasons to download Waking Up: - Real meditation practice: Go beyond mere stress reduction to make profound discoveries inside the laboratory of your own mind. - Rational theory: Ground your meditation experience in practical wisdom and a rational understanding of the world. - Fair Pricing: As with all of Sam Harris’s digital content, if you would like to use this app but truly cannot afford it, please email us at support@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone can’t gain access to Waking Up. DOWNLOAD WAKING UP AND ENJOY ALL THE FOLLOWING FEATURES: - Guided meditation: Practice sessions for morning, day, or evening meditation, suitable for beginners, intermediate and advanced meditators alike. - Introductory Course: A progressive, introductory course that will teach you the basic principles of mindfulness meditation, along with more advanced practices. - Daily meditations: After completing the Introductory Course, you will continue your practice with our growing catalog of daily meditations. - Lessons: Listen to short talks on science, philosophy, and the nature of mind. - Conversations: Long-form conversations with a wide range of teachers and scholars. - Guided meditations and talks by other talented teachers - Meditation timer and tracking to monitor progress. - A guarantee of satisfaction. If you don’t find the app valuable, email us at support@wakingup.com and we will give you a full refund. Optimized to offer the best mobile experience: - Integration with Apple Health app, adding Mindful Minutes in the Mindfulness category. - Support for Dark Mode and for users with vision impairments, VoiceOver. ABOUT SAM HARRIS Sam Harris is the author of five New York Times best sellers, including Waking Up: A Guide to Spirituality Without Religion. His writing and public lectures cover a wide range of topics—neuroscience, meditation, moral philosophy, religion, rationality—but generally focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam has practiced meditation for over 30 years and has studied with many Tibetan, Indian, Burmese, and Western meditation teachers, both in the United States and abroad. He received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA. PRICING INFO This pricing is for our customers in the United States. Pricing in other countries may vary. Your subscription to Waking Up will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your Apple account settings. Payment will be charged to your Apple account. You can read more about our terms of service here: https://wakingup.com/terms-of-service/ and our privacy policy here: https://wakingup.com/privacy-policy/.


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The best meditation experience

I learned the true meaning of meditation with this app. I am beyond grateful 🙏🏻
By AAriana62

Simple and so much to learn

Sam offers a gradual introduction to a deep exploration of mindfulness meditation, a practice of direct observation and inquiry into consciousness.
By leifhem

Miraculous — A word I do not use lightly

I’ve been using this for about a year and it has changed my life for the better. The insights and conversations are amazing. I love the New moment feature. I set it during my slump of the day, so I can hear inspirational words to motivate me through that lull. I’m much more mindful of my transitions and it makes me feel good to use an app made with good intentions in mind. Sam recently announced 10% of the profit would be donated and that’s a huge step in teaching is to “be the change we wish to see in the world.” Sam has integrity, and reminds me that to lead a virtuous and harmonious life, I must mindfully strive towards the same level of integrity.
By Drewbert7

Simply, thank you

Sam and team, thank you! This app has helped me through a very hard year and I feel grounded for the first time a decade.
By Crutchfield_SA

Unbelievably generous

The price is really low for what you get! Cannot believe how much content is on this app. It's enough right now to last for years, and I'm sure they'll keep updating it. Thank you Sam Harris!
By drmoira

Great app for spiritual practice

Contains great resources for meditation and mindfulness. Is continuously improving and adding features while streamlining use. Appreciate recent encouragement tools for users that are looking to habitualize and otherwise expand their meditation practices.
By Erol Phila

100% would recommend

I really enjoy this app, the conversations are very interesting, guest tracks provide a great introduction to a variety of techniques, and the introductory course really helped me learn the basics.

So thankful for this app

I knew I wanted something/someone to be able to walk me through navigating my mind, navigating meditation - and then I was recommended this app. I am still so new, but so thankful.

Amazing app

You owe it to yourself and your loved ones to try this app out. Truly reduces stress and brings profound insights into each day. Koan training is my favorite.
By marc cope

A Great App!

This is a great App and is helping me so much. Thank you Sam Harris for your generosity and sincere desire to support awakening of others.
By Butterfly Barr


More by Waking Up Course, LLC

Waking Up: Daily Meditation

Waking Up: Daily Meditation

Waking Up Course, LLC