Waking Up: A Meditation Course

Waking Up: A Meditation Course

Waking Up: A Meditation Course

By Waking Up Course, LLC

Score: 5
5
From 18,256 Ratings

Description

Join Sam Harris – neuroscientist, philosopher, and New York Times best-selling author – as he explores the practice of meditation and examines the theory behind it. Real Practice: Go beyond mere stress reduction to make profound discoveries inside the laboratory of your own mind. Rational Theory: Ground your meditation experience in practical wisdom and a rational understanding of the world. Waking Up is for beginners and advanced meditators alike. WAKING UP SUBSCRIPTIONS AND TERMS Waking Up offers two auto-renewing subscriptions: US $99.99 per year GUARANTEE If you complete the Introductory Course and don’t find it valuable, we want you to have your money back. Please email us at info@wakingup.com, and we will give you a full refund. THE FINE PRINT As with all of Sam Harris’s digital content, if you would like to use this app but truly cannot afford it, please email us at info@wakingup.com so that we can give you a free account. While we operate a business, we believe that money should never be the reason why someone doesn’t gain access to the Waking Up course. REVIEW FROM TIM FERRISS “I’ve been incredibly impressed with this app. Whether you want to sharpen your mind or experience more peace, this can help in dramatic fashion. The power of its progression is hard to overstate.” — Tim Ferriss ABOUT SAM HARRIS Sam Harris is the author of five New York Times best sellers, including Waking Up: A Guide to Spirituality Without Religion. His writing and public lectures cover a wide range of topics—neuroscience, meditation, moral philosophy, religion, rationality—but generally focus on how a growing understanding of ourselves and the world is changing our sense of how we should live. Sam received a degree in philosophy from Stanford University and a Ph.D. in neuroscience from UCLA. He has practiced meditation for over 30 years and has studied with many Tibetan, Indian, Burmese, and Western meditation teachers, both in the United States and abroad. MORE PRICING INFO: This pricing is for our customers in the United States. Pricing in other countries may vary. Your subscription to Waking Up will automatically renew, unless you disable auto-renew at least 24 hours before the current period ends. You can turn off auto-renew or manage your subscription from your iTunes Store account settings. Payment will be charged to your iTunes account. This app integrates with the Health app, adding Mindful Minutes in the Mindfulness section. You can read more about our terms and conditions here: Terms of Service: https://wakingup.com/terms-of-service/ Privacy Policy: https://wakingup.com/privacy-policy/

Screenshots

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Reviews

Excellent Ap! ❤️

5
Highly recommend this ap, it is Excellent! Great content coming at you from a variety of different angles, and lots of resources to deepen your understanding of meditation and life! ❤️
By ZethK

AMAZING APP & SUPPORT!

5
I would just like to say that I find all content and features on this app very beneficial to anyone! My journey with this app started with my therapist asking me to join some form of meditation program and I found Waking Up. The app has completely changed many things in my life and I couldn’t have chosen a better program like Waking Up. I can’t wait to continue my journey!! A big shoutout to the support team behind waking up for being so attentive and quick to respond to my inquiries.
By justramon7

AWESOME!

5
The Waking Up App is awesome. From the daily meditations, to the lessons, to the conversations with awake and aware people this App is healing and helpful.
By Son of Richard Allen

More in depth

5
This is the second meditation app that I have used, and I must say that I like the way Sam Guides me into exploring consciousness
By Oaxtepec

Incredible app!!

5
Thank you Sam!!!! You are helping me so much!! For real this app has changed my life and my girlfriends life, love it!
By danielelenen

The real deal

5
I’ve really enjoyed using this app. I’ve had a daily meditation practice for over 10 years, but continued to feel stagnant. This app offered a fresh perspective on my practice. Sam’s style of teaching is very clear. He is able to articulate nuances of practice, such as the “one who is looking,” which are often brushed over or ignored all together in other learning contexts. I especially appreciate the balance of “effort” and “ease.” I’ve noticed the “yin” of ease providing a necessary balance to my overall life. It’s reassuring to know that Sam’s teaching is rooted in tried-and-true traditions, his many years of practice, and now a growing empirical science. All of these elements converge to deliver the real deal.
By Goods M

Am I nothing?

5
Looking for the self and failing to find it? What is Sam Harris talking about? What is it I see when I look in a mirror? What am I? Am I nothing? Listening to Sam talk about the “self” is so frustrating. What is the difference between what I see in the mirror and the “self”? February 2020
By Dedwarmo

Best meditation app

5
This is most definitely thee best meditation app on the market.
By fun to be fat

Amazing so far!

5
I have been using Headspace for over 2 years and I loved the concept but felt I wasn’t truly meditating and I ended up very distracted during most sessions. I completed the basics courses over and over hoping something would click but it never quite did. Waking Up is really different! After 10 days I feel I’ve already had deeper meditation experiences than ever before. Sam is a fantastic teacher. I highly recommend this app to anyone!
By AngieMarie123

Sam, may you be happy. May you be free from suffering.

5
The Waking Up Course is the best, most reasonable way to “be consciousness,” to train the center to drop out of consciousness, and in meditation or in daily life, experience consciousness momentarily free from grasping. I will typically sit for 30 to 60 minutes, utilizing guided meditation for the first 20 minutes and spend the remainder working on the last-minute instruction. It is such a gift to my examined life living to have this newfound appreciation for the meaningfulness of attention and the mystery of the headless way. I was a fan of Sam’s before the podcast and have always been a supporter of the pod, but I think it is fair to say that Sam has the best tact for a meditation app: never fluffy, balanced between instruction and silence, between East and West, spirituality, science, and philosophy. Thank you Sam!
By stegnerfan

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