I have been exercising mainly by walking 2:1/2 or more miles per day. I love this but the weather doesn’t always cooperate. I also need the cardio for other parts of my body like my arms, chest and back. It isn’t real safe to go to the gym so these exercises are great for in my home!
Challenging workouts that help build your cardio and fitness level up gradually. Just follow the schedule 5 days out of the week. You will feel good about yourself. Do it for you💪🏾
I used to be able to play music and use this app to work out and now it won’t let me....
I can not pay my mom says I can't use her card and I really want to use this app can u plz take of the month pay mant
This is my 3rd time through this program. I love it! I am 60 years old and I feel this is the perfect fit for me
I’ve already lost 10 lbs in 3 weeks!!! That way better then what I could’ve done by myself.
I really appreciated the daily reminders to hydrate since I really don’t get very thirsty and am not that fond of the taste of water. But after 57 days, drinking water has become habitual! I’ve got another week before I complete my 63 workout day weight loss program ends. I decided to faithfully stick to the program and weigh in at the start and finish versus daily. But I can feel and see the effects and I’m delighted! Dr.Adelle
Another tricky app. Downloading is free, but once you open the app it directly asks you to select a plan and do the payment. I mean without seeing what this app is offering why would I make a purchase? There is a 7 day free trial I get it, why would I start it without knowing what it’s offering? After seeing the content maybe I’ll just delete the app without even starting the trial? Totally useless, wrong marketing. I do not recommend this app unless you want to spend real money on an app right away.
Love this app. Been losing weight feeling great. However I feel this app is miss stuff like calorie tracker, fasting timer and a skip workouts due to being sick option! Developers wrote back that we can see calories burned. But when I said Calorie tracker I meant consumed calories
This app is amazing it helps with all my cardio and it grows as many exercises as a whole many days you have so it’s an amazing app I totally recommend