BodyFast Intermittent Fasting
By BodyFast GmbH
- Category: Health & Fitness
- Release Date: 2018-01-22
- Current Version: 3.23.4
- Adult Rating: 12+
- File Size: 62.77 MB
- Developer: BodyFast GmbH
- Compatibility: iOS 11.0+
Description
The #1 fasting app with more than 30 million installs! BodyFast accompanies you day by day on your journey to your goals. Reach your goal weight, get healthy and feel full of energy. THE BODYFAST APP • Intermittent fasting for beginners and experienced fasters • A personalized fasting plan from the BodyFast Coach every week • Tailored to your goals and progress • Daily coaching for motivation, knowledge and tips • 100+ recipes - developed for your fasting success • Know what you're eating - with our food facts • Weight tracker and body measurements • Drink enough water with the water tracker • Weekly challenges for better health and more physical activity FREE FEATURES • More than 10 fasting plans like 16-8 or 5-2 • Fasting timer including reminders • Track your weight and body measurements • Fasting stages: See what's happening in your body while fasting • Water tracker • Knowledge pool for intermittent fasting THE BODYFAST COACH Reach your goals 30% faster! The BodyFast Coach calculates the optimal fasting plan for you every week. It also motivates you with challenges and tips for a healthier life. With over 100 cooking recipes you'll accelerate your weight loss success. • A new, simple fasting plan every week from the BodyFast Coach • Your personalized program based on your progress and goals • Daily coaching with knowledge, tips and motivation • 100+ delicious recipes specially tailored for fasting • Our food facts show you what you're eating • Weekly personalized health and fitness challenges • Save your favorite plans or create your own fasting schedule • Get instant SOS help from BodyFast's team of experts • Unlock all fasting plans • Collect trophies for your achievements • Take a "Joker Day" off from fasting INTERMITTENT FASTING WITH BODYFAST • It has never been easier to lose weight and feel great • Become slim and healthy with simple breaks from eating • You can eat what you want - no calorie counter needed • No diet, no yoyo-effect • Develop healthy habits • Improve your relationship with food • Compatible with any diet such as keto, paleo, and low carb • Ideal also for water fasting and lent SCIENTIFIC STUDIES • Intermittent fasting is the most natural and healthiest way for fat loss • You strengthen your immune system • The body learns anew to burn fat • Your body starts detox processes while fasting • You live healthier and have more energy • You prevent numerous illnesses like diabetes • Allergies, inflammations and food intolerances can be reduced • Compatible with fitness workouts and weight training • Improves your brain function Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.bodyfast.app. BECOME A BODYFASTER NOW BodyFast works! Join our Facebook group and connect with 220,000+ members. Have a try and download the app for free! BodyFast Intermittent Fasting website: http://www.bodyfast.app Contact: https://www.bodyfast.app/en/#contact BodyFast Privacy Policy: https://www.bodyfast.app/en/privacy/ BodyFast General Terms and conditions: https://www.bodyfast.app/en/privacy INFORMATION ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and use of the BodyFast app is free of charge. Full access to all available Coach features is limited to subscribers. There are different terms to choose from. If you opt for a subscription, you will pay the price set for your country and displayed in the app. If you don't cancel the subscription at least 24 hours before the end of the current term, it will automatically renew for the originally selected period and your deposited payment method will be charged. You can also disable the auto-renew feature in your App Store account settings.
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Reviews
My preferred health app
Detailed. Helpful. Results happen quickly. Very happy.
Day one & so excited!!
Im not at all feeling hungry the 1st half of the day after eating my dinner meal of Seaweed Salad and Salmon Kama last night at 6 pm!! From 8pm to noon with only black coffee , tea and lots of water! Im really liking my 1st day of Meal Fast! Cheers and much thanks Jolene Thompson
Waste of money!
This app does absolutely nothing they claim you get a coach never will you hear from a coach received an email from a coach. This whole thing is a farce save your money.
My journey
I just started but I’m more confident that I can do this since I can also see my progression
Is this working?
Not sure if this app is helping me at all. Am I using it correctly?
New to App
I just started and so far so good!
This is Great! Thanks!!!
Exactly what I was looking for a schedule to fast with reminders love it!!!
I’m woke
This app sent me a notification and woke me up at 4:00 am on Sunday.
Keeps track when I don’t have time
This app is very helpful with keeping track of fasting intervals when I don’t have time to focus on them - some fasting schedules vary day to day and this app is critical for that. I only gave it 4 stars because I think it’s a bit “busy” in some areas, the info can become overwhelming when you are just looking for tips, motivation, reasoning behind each fasting schedule. I like apps that take your hand and lead/motivate you as I don’t have time to think about it. I do know that even after 1-2 days I feel so much more energy just from not snacking after 8pm before bed. I realize my body is actually craving snacks because it’s tired… not hungry. Happy fasting!!!
Horrible app
Horrible app
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