BodyFast Intermittent Fasting

BodyFast Intermittent Fasting

BodyFast Intermittent Fasting

By BodyFast GmbH

  • Category: Health & Fitness
  • Release Date: 2018-01-22
  • Current Version: 3.2.7
  • Adult Rating: 12+
  • File Size: 63.54 MB
  • Developer: BodyFast GmbH
  • Compatibility: iOS 9.0+
Score: 4.82
4.82
From 32,579 Ratings

Description

The #1 fasting app with more than 10 million installs! Join our movement! BodyFast is your guide to new healthy habits. Reach your dream weight and feel healthy and full of energy. Intermittent fasting is the healthiest way to lose weight - no diet, no yoyo-effect. NUMEROUS STUDIES CONFIRM: ● Intermittent fasting is the most natural way to lose weight ● The body learns anew to burn fat ● Your body starts detox processes while fasting ● You live healthier and have more energy ● You prevent numerous illnesses like diabetes ● Allergies, inflammations and food intolerances can be reduced ● Losing weight has never been easier - without a diet! Find out more about the science behind intermittent fasting on www.bodyfast.de/en THE BODYFAST APP ● Intermittent fasting for beginners and experienced fasters ● The BodyFast Coach creates you your optimal personal fasting plan each week FREE FEATURES ● More than 10 fasting plans like 16-8 or 5-2 ● A fasting tracker and timer guiding you through your weeks ● Track your weight and body measurements ● An easy-to use water tracker that reminds you of drinking enough ● Multiple notification options ● Knowledge pool for intermittent fasting ● Apple Health connectivity ● No advertisements THE BODYFAST COACH Your personal fasting program: reach your goals faster and more effectively! Each week, the BodyFast Coach calculates your optimal and individual fasting plan. He motivates you with extra challenges for a healthy life. THE COACH FEATURES ● Each week a new individual plan by the Coach ● Your personal program based on your progress and preconditions ● Personal weekly health and fitness challenges ● Collect trophies for your successes ● Optional: choose between 50+ fasting methods manually ● Take a "Joker Day" off from fasting ● Coach users lose weight 30% faster than standard fasters FASTING WITH BODYFAST Become a BodyFaster now! ● It has never been easier to lose weight and feel great ● Simply take a break from eating ● You can eat what you want - no calorie counter needed ● No diet, no yoyo-effect ● Combinable with diets such as keto, paleo or low carb ● Ideal for water fasting BodyFast works! Join our Facebook groups and discuss your experiences with more than 100,000 members. Have a try and download the app for free. Start intermittent fasting now! BodyFast intermittent fasting website: https://www.bodyfast.de/en/ Help & support concerning intermittent fasting and the app: https://www.bodyfast.de/#contact BodyFast Privacy Policy: https://www.bodyfast.de/en/privacy BodyFast General Terms and Conditions: https://www.bodyfast.de/en/terms INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and usage of BodyFast is free of charge. Get your fasting plan and further features with the Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings.

Screenshots

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Reviews

Simple and Easy

5
Ease of use is very important to me. I like that I can set my goals weekly and the reminders it give me. I opted from the full version so I can get the coaching. It’s motivating for me. Looking for to reaching my goal weight and improving myself overall.
By HzlEyedGeek

Works for me!

5
On a whim I downloaded this app. Roughly 22 weeks now of eating differently and have trimmed up by going from the mid-180s to a pretty consistent 170. The discipline encouraged by the app programs has definitely helped me think about my eating routine differently and that has benefited me a lot.
By Gizmodogdon

Newbie loving Easy Fasting

5
I am just in my dirt day and ready to learn ‘how to’ get healthy for life.
By rossial

Love it!

5
I really love the way you can plan your own schedule or have like a pre-made schedule. A couple things I think could improve the app, I feel like people really like to personalize things like this, I feel like if I were allowed to add a picture, or customize my avatar that I would enjoy the app experience a little more. Also, I think it would be cool if you had like articles or blogs or something like a “learn about fasting while you fast” kind of section, because sometimes you get so bored and hungry while you’re fasting, I think it would be cool if you had stuff to do in the app. Anyway, just suggestions. I love everything else about this app!
By ohmygodthisissoannoying

App Stopped Working

2
I love this app, but for the past week it’s completely shut down. My subscription is active until July 12th (today is May 29th.) I’ve logged out and logged back in, deleted the app and re-downloaded, emailed in to support on Monday the 25th with no reply...I just want to get back to fasting with help of the coach! I did notice it had an update, which I installed, but the problem wasn’t fixed after.
By MirBailey

New Journey

5
So excited to start this new journey! Great app to guide you and teach you about fasting!
By Krystal's Tunes

Amazing!

5
Keep up the great work guys! This is a pretty freakin useful app. Also the Facebook group? Amazing!! Have a couple of suggestions for you guys tho. 1. Is there a way to add more stats let say workout or health ones that can be extracted directly from the health apps or external devices like fitness watches? I would really like to know how my health data affect my IF plan. 2. Have you guys think in integrating with a couple of WiFi scale apps to get measurements data from them? Same goal from point one. I think it would be a nice extra feature. 3. Can you guys integrate the app with the Facebook group so comments and support could be access directly from the App? These are some of my ideas about this app. But overall great work.
By Albin Amat

Seems to be worth paying for.

5
Only 1 week in, but i like the variation and look forward to the results and the accountability so i don’t have to think about it.
By Household 6

Me encanta

5
Excelente control y compromiso
By genio marga

Love Losing

4
I am new to fasting and this has been helpful. I am learning how to control my appetite and lose some weight. It is nice to know that I can do this. The first few weeks were difficult but still working on it. I plan on losing 55 pounds to get back to feeling great about me.
By mattheW020388

Comments

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