BodyFast Intermittent Fasting

BodyFast Intermittent Fasting

By BodyFast UG (haftungsbeschrankt)

  • Category: Health & Fitness
  • Release Date: 2018-01-22
  • Current Version: 2.1.24
  • Adult Rating: 12+
  • File Size: 44.48 MB
  • Developer: BodyFast UG (haftungsbeschrankt)
  • Compatibility: iOS 9.0+
Score: 5
From 11,986 Ratings


BodyFast intermittent fasting: lose weight, get healthy and feel great + Intermittent fasting for beginners and experienced fasters + Your individual fasting program + The world's first personal fasting coach + Fasting tracker and guided fasting + Just take a break from eating from time to time + No diet, no yoyo-effect + Get slim, fit and healthy + Over 50 different fasting methods + You can eat what you want + No calorie counter needed to lose weight and reach your goals + You can combine it with diets like Keto, Low-Carb or Paleo Free features include: + Choose from 10 fasting plans like 5-2 or 16-8 + A fasting timer which also allows you to adjust the times to your weekly schedule + Multiple notification options + Track your weight and add notes + Detailed statistics on weight, BMI and your way to your goal + No advertisements + Knowledge pool for intermittent fasting + Upgrade to personal coach at any time + Apple Health integration The BodyFast Coach Intermittent fasting with the coach: the healthiest and most natural way to lose weight BodyFast offers you a personal intermittent fasting and health coach which helps you to lose weight quickly and in a healthy way. Without a diet and without counting calories. The coach also supports you in getting fitter and feeling better. You'll see results in a short while. Each week, the BodyFast coach calculates your optimal and individual fasting plan on the basis of your progress and your goals. The coach also motivates you with additional weekly challenges in the areas of fitness, nutrition and awareness for a healthier life. Coach-features include: + Each week a new individual plan by the coach + Reach your goals quicker and more effectively + Based on your progress and preconditions + Personal weekly health and fitness challenges + Earn trophies for your successes + Timer, weight tracker, stats and knowledge pool + Optional: choose between 50+ fasting methods manually + Take a "Joker Day" off from fasting + Suitable for everyone + Coach users lose weight 30% faster than standard fasters The BodyFast method works! Many studies show the benefits of intermittent fasting, also known as '5-2' or '16-8' method. BodyFast is an enhancement of these methods, which are recommended by countless medical doctors and researchers: + You reach a healthier weight quickly + You live healthier and get healthier + You prevent numerous illnesses like diabetes + The risk of contracting numerous diseases is reduced + Allergies and food intolerances can be reduced + Your body learns again to adjust to completely natural hunger periods + Fat reserves stored in your organs are mobilized + Your metabolism becomes more flexible + The body learns anew to burn fat + Detox: Your body reduces toxic byproducts and unhealthy fat types Intermittent fasting is a natural way to change your eating habits and induces a cell repair process called autophagy, a subject that won the Nobel Price in Medicine in 2016. Try it now and download the app for free! INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and usage of BodyFast is free of charge. Get your fasting plan and further features with the Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. BodyFast website: Help & support: Privacy Policy: General Terms and conditions:


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Great App

I love the app. I love that it tells you a half hour before to alert you about your fasting period to get you prepared. And how much time before you can eat again. I wish there wasn’t so many more options for a paying consumer. But because I only need to loose a small amount of weight, it does enough. Someone with a larger amount to loose may have to use the in app purchases. Which is unfortunate
By JamesPerry25

Very helpful

I have enjoyed the app and the ability to have guidance and reminders on when to fast .
By TurnageNurse

Not worth 35 bucks for 3 months

The app is decent. But the paid version isn’t much better than the free version. Especially not 35 dollars better. 10 bucks for 3 months I could see.
By Just 561

Where is customer service?

I signed up for coaching and nothing happened except a frozen screen. Please contact me or I will cancel.
By jackmearpind

Keeps me mindfully focused!

I am enjoying this app! It helps me to stay focused and encourages me to plan my meals ahead, which greatly aids in weight loss!
By CoacoaPhilli


This is misleading. I downloaded the app. Then set up my account — then comes the cost/fee. Sadly, I deleted it. Feels misleading. Just charge for the app.
By Isam73

Not pleased with purchase

I was trying the “free” version of this app and before I knew it- I was charged $34.99 for a 3 month subscription for the coach upgrade (or something like that). I requested a refund immediately and got no response. I have never opened the app since then because I was only looking for a timer for fasting.
By then225

This is a paid app

went through the entire onboarding process, only to be slapped with a mandatory subscription page. Either make it a paid app, or put that page up FIRST!
By Ampersand01827

Enjoying the app however…

I’m enjoying the app and have lost a few pounds so far however I downloaded it on my iPad and would like to use it on my iPhone as well. I do not have Facebook and therefore am not able to sign into my account on my phone so I am not able to use my account on both devices. I wish I could sign into my account using my email address. I think with more and more people leaving Facebook because of privacy issues, I’m pretty certain people don’t want their diet history up for grabs. I don’t like that there is no one responsible know all live coach for when you mess up… There is no one there to reach out to if you need help… It’s a problem for me because today in my second week I effed up so I needed someone to reach out to but of course I couldn’t because this app doesn’t allow it blah blah blah no one cares it’s an OK app
By youarenotthebossofme

Helpful app

Best fasting app I’ve used. I wish I could also use it as a food log but it’s really helpful.
By Keel bell


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