This app has helped keep me on track with my fasting. It has helped me stay focused and organized. I check in multiple times a day to log my water and check off my challenge boxes!
I joined to lose weight but after that I want to stick with it for my health!
Love the accountability
Great program so far!!!
It’s a great app to help me control binge eating, discipline myself, and eat a healthy meal to avoid starving.
I tried fasting one time before and was unsuccessful until I had a friend who did it with me without the app. I also read a book that talked about the benefits of intermittent fasting. I knew then what I was doing and why and the app made more sense to me. Now, I’m successful when I fast. Using the app helps me now to be more successful.
I love this app
Es una buena elección pero me gustaría probarla mas.
Just started the App this week and I like it-I am look to forward to seeing my results