BodyFast Intermittent Fasting

BodyFast Intermittent Fasting

By BodyFast UG (haftungsbeschrankt)

  • Category: Health & Fitness
  • Release Date: 2018-01-22
  • Current Version: 2.1.15
  • Adult Rating: 12+
  • File Size: 44.43 MB
  • Developer: BodyFast UG (haftungsbeschrankt)
  • Compatibility: iOS 9.0+
Score: 5
From 8,458 Ratings


BodyFast intermittent fasting: lose weight, get healthy and feel great + Intermittent fasting for beginners and experienced fasters + Your individual fasting program + The world's first personal fasting coach + Fasting tracker and guided fasting + Just take a break from eating from time to time + No diet, no yoyo-effect + Get slim, fit and healthy + Over 50 different fasting methods + You can eat what you want + No calorie counter needed to lose weight and reach your goals + You can combine it with diets like Keto, Low-Carb or Paleo Free features include: + Choose from 10 fasting plans like 5-2 or 16-8 + A fasting timer which also allows you to adjust the times to your weekly schedule + Multiple notification options + Track your weight and add notes + Detailed statistics on weight, BMI and your way to your goal + No advertisements + Knowledge pool for intermittent fasting + Upgrade to personal coach at any time + Apple Health integration The BodyFast Coach Intermittent fasting with the coach: the healthiest and most natural way to lose weight BodyFast offers you a personal intermittent fasting and health coach which helps you to lose weight quickly and in a healthy way. Without a diet and without counting calories. The coach also supports you in getting fitter and feeling better. You'll see results in a short while. Each week, the BodyFast coach calculates your optimal and individual fasting plan on the basis of your progress and your goals. The coach also motivates you with additional weekly challenges in the areas of fitness, nutrition and awareness for a healthier life. Coach-features include: + Each week a new individual plan by the coach + Reach your goals quicker and more effectively + Based on your progress and preconditions + Personal weekly health and fitness challenges + Earn trophies for your successes + Timer, weight tracker, stats and knowledge pool + Optional: choose between 50+ fasting methods manually + Take a "Joker Day" off from fasting + Suitable for everyone + Coach users lose weight 30% faster than standard fasters The BodyFast method works! Many studies show the benefits of intermittent fasting, also known as '5-2' or '16-8' method. BodyFast is an enhancement of these methods, which are recommended by countless medical doctors and researchers: + You reach a healthier weight quickly + You live healthier and get healthier + You prevent numerous illnesses like diabetes + The risk of contracting numerous diseases is reduced + Allergies and food intolerances can be reduced + Your body learns again to adjust to completely natural hunger periods + Fat reserves stored in your organs are mobilized + Your metabolism becomes more flexible + The body learns anew to burn fat + Detox: Your body reduces toxic byproducts and unhealthy fat types Intermittent fasting is a natural way to change your eating habits and induces a cell repair process called autophagy, a subject that won the Nobel Price in Medicine in 2016. Try it now and download the app for free! INFO ON USING THE APP AND REGARDING THE SUBSCRIPTION The download and usage of BodyFast is free of charge. Get your fasting plan and further features with the Coach, which is available in the app with a subscription. If you decide to subscribe you will pay the price set for your country, as shown in the app. The subscription automatically renews if it is not cancelled within 24 hours before the end of the current subscription period. Your account will be charged for the next subscription period up to 24 hours prior to the current subscription expiring. It is not possible to cancel an existing in-app subscription. You can disable the automatic renewal function at any time by adjusting your account settings. BodyFast website: Help & support: Privacy Policy: General Terms and conditions:


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Pretty but wildly over complicated and hard to read

Am I the only one who struggled to read the weekly chart and window table? The colors, the way the table's written out, it's really confusing. I paid a membership (which I now regret doing) but the coach isn't any different or better than the free version. I hate the way the windows are all over the place. I work, I need a schedule, I can't just skip eating for an entire day. I'm over it, all you need is an alarm clock folks, and there's one built into your phone.
By Noone1200

Weight loss

This app has really helped me lose the weight I have been trying to lose and I feel soooo good
By sammi khaher

Am I being charged for using this

I just downloaded it. Am I being charged?
By safords

Great app

Great App , very helpful and easy to use. Love how it notifies you how long you have to fast and how you can change the schedule to make it suitable for you
By Bobertwillwin

Not as advertised

Coach is useless and does not take into consideration your plans or preferences. Was told I would be refunded within 14 days if I wasn’t satisfied and am now being told they won’t refund me. An absolute sham of a program. Very sorry I signed up for the coach and support.
By User 10384739393727

Love it but could use a few things

I really enjoy this app. It’s easy to use, etc. My only desire would be that I am doing the power hour week to kick start and lose weight faster but I’d love to know what that even means. How much loss could be possible, etc
By Moo0509


By victom11111

Easy and painless

Awesome, simple app even when you don’t pay for anything extra. Just started IF and this app is great for planning out my fasting schedule. 10/10
By juicy626

Like it so

I like it so far I just don’t like the fact that if I have my phone on larger text I can’t see everything on the screen.. I have to have the larger text because I have bad eyes and it puts less strain on my eyes
By nickki13

Great App

I’m new to this app and have only used it for 2 says but it has been helpful so far with my intermittent fasting. I am positive it will keep me on track
By Cosyasaa


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