I’ve been using volt twice a week for the last two years. Made no other changes to my diet or exercise routine and I’m down 30 pounds! Workouts only take 40 minutes or so and you just do what the app says. Love this app!
Overall I like using the app. It has changed my routine and kept me motivated to stick to it. I’d like to see some improvements and new features: 1 - ability to add a workout to the week’s schedule, sometimes you have time to squeeze in one more 2 - when replacing an exercise, I’d like it to ask for a reason like “no equipment” and then it should never suggest that exercise again, or others that use same equipment 3 - weight input should accept 2.5lbs 4 - more variation in the weekly routines, they start to feel repetitive, and changing it up helps with motivation 5 - sync to Apple Health 6 - app should stay open during warmups
I really like this app. I am a young professional in my sport and work 14 hour days regularly so it is hard to find the time to do extra workouts, but I can do it anytime with this app. I love how the app allows you to input your strength level, but I wish it would allow you to choose what you have available for that session. If I’m in a hotel room, I’m limited to only body weight exercises and it would be nice if you could have a “no equipment” option. Also, I feel like it would be very helpful to have a rehab section for regular sports injuries. I tore my ACL last year, and if programs could be built around rehabbing common sports injuries, that would make the app even more amazing. I am recommending this app to all my friends because it allows you an extreme flexibility with a great program👍
The fact that you can’t add in cardio, sets, or additional exercises is why it only deserves 3 stars.
Yeah, this is horrendous to navigate. The mandatory warm ups which are time consuming and no way to skip over them and couple the fact that you can’t select different muscle groups everyday. That’s also annoying. Don’t waste your money on this. There’s no customization to this app.
Just the most comprehensive workout program I have ever used without an actual coach
I love the Volt App other than the fact that you can’t add extras to the workout. There are great options for conditioners, core, and other finishers but you can’t add them to a workout to let the app (or yourself) know that you’ve done them. Otherwise the app is my favorite workout tool!
Amazing app, but I wish there were a couple more features. I wish it included exercises with TRX straps! And I wish you could input the equipment you have/don’t have. For example I don’t have a 15 pound medicine ball but it keeps telling me to use that weight. It also only does increments of 5 pounds on everything, 2.5 would be better.
It is like Jarvis
I love this app and I’m definitely seeing the benefits of using consistently and sticking to the program it offers. But there are some very easy improvements that would make it even better and I’ve been using for over a year and have yet to see implemented. The “extras” like the conditioning and mass builders etc. should just be added to the program or should at least be able to be tracked on the app. At the moment they are just added as PDFs and it’s not a good user journey. Nothing extra that I do factors into the tools ability to learn about where I’m improving. I gave this feedback directly to a developer who reached out a year ago and nothing has been added yet. I know quite a few people who have said the same that would be a massive improvement to have this capability.