Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep! Total Privacy. ------------- AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload. Ask your "free" sleep app if they can say the same. About AutoSleep ----------------- Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to. If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning. Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis. *Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping. AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health. *Requires Apple Watch running Watch OS 4 or higher. WatchOS 5 recommended.
Coming from a Garmin, this app has tons more info on sleep patterns, quality, etc. Now I just need a watch that can make it through the day and the night to track everything. Definitely the area Garmin has Apple beat! But this app is solid.
I use this app nightly to track my sleep: how much, the quality and the trends. Has helped me be a healthier person. I love it!!
This app is great for those concerned with getting a healthy nights sleep. It really allows you to see the impact of your lifestyle decisions on your sleep patterns.
I have been using this app for quite some time. I use it in tandem with another app and get basically the same information except this app indicates deep sleep and the other one does not. Auto Sleep also shows quality sleep. I have no complaints about Auto Sleep.
Since the initial release of iOS 13, my sleep analysis statistics shown by AutoSleep and Apple Health, now, differ GREATLY. Since Apple Watch does not nativity track sleep, I must assume AutoSleep is not reporting its data properly to iOS 13 Apple Health. The numbers within AutoSleep seem correct, but Apple Health sleep numbers are off, by five or more hours. Apple Health, incorrectly, shows I only got an hour and a half sleep where AutoSleep states I got six and one half hours, for example. Once again, Apple Health and the Apple Watch do not (natively) track sleep (yet) and AutoSleep is my ONLY sleep tracking app. So therein must lie the problem. And since the release of AutoWake 3.0 a month ago (which now the app is completely useless and Tantissa software support is horrible) I now have a really bad impression of this developer. I also noticed that Apple Health does not recommend AutoSleep for sleep tracking anymore, as well. There are several sleep tracking apps on the App Store that Apple recommends. For compatibility sake, I suggest trying one of them instead.
This sleep app is really fascinating, I wear my watch to bed for even better results, but just using your phone will suffice as well! I enjoy seeing how many hours / the wakefulness meter of readiness recorded from my heart beat. You can customize your app as well if you are someone who regularly needs excess sleep, or you run on fewer hours. They’ve got it all. Only thing they don’t have is an alarm clock :)
It has changed my life.
Tried a bunch. Dumped them all. Installed this app and Wow. Info at your fingertips without a monthly fee or in app purchases.
Thank you for making an app that is easy to understand and use. The following morning I received my first sleep score! Now I wake up each morning excited to see my improvement. This app has changed the way I view sleep, and I appreciate the timely information to help me make apropriate life style choices.
This has been so much more useful than I thought it would be!