Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep! Total Privacy. ------------- AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload. Ask your "free" sleep app if they can say the same. Everything Included. -------------------- No extra In App Purchases. No subscriptions. About AutoSleep ----------------- Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to. If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning. Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis. *Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping. AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health. *Requires Apple Watch running Watch OS 4 or higher. WatchOS 5 recommended. Best of 2018 https://apps.apple.com/story/id1438574124?ign-itscg=as10001&ign-itsct=BESTOF_SC18_PT122_US_SI1438574124 Best of 2019 https://apps.apple.com/story/id1484100916?ign-itsct=BestOfApps_SC09_PT006_WW%2F&ign-itscg=10000 Best of 2020 https://apps.apple.com/story/id1535572713/
The app is great and has so much information. I didn’t understand some of the things that were shown but they have an explanation for each. This app is worth the money.
But functionally dead. Set an alarm, went about my day, got in bed and verified alarm was set and it said no. Huh ok, set again, do the lights out, time to wake up comes around and my backup alarm woke me up. About 10 minutes after the end of the wake bracket the alarm went off! App says I I slept less than I did. So yeah, paid app and it doesn’t work.
This is an app that can teach you the conditions under which you can sleep better. The ability to look at charts of various sleep functions over time allows you to pinpoint good nights when you get the worst sleep for me they are Friday and Saturday nights when I tend to consume more alcohol than I do during other nights. It is certainly set me on a different course. And unlike many other apps this app does not collect any of your data. That’s very commendable
Awesome application. The only feature I wish it had is scheduling functionality for the morning smart alarm.
I’ve been using the app for about a month. It’s great to have the data, but the alarm works about 5% of the time. Very disappointing. I set another alarm now to make sure I get up in time for work. Tried to reach out for support but they just send automated responses.
I’ve tried them a all and this one surpasses all the others by far. I’ll mention a few specific details but mostly it is the fact that all these details end up making this sleep/health app so easy to use and understand that using it actually makes a significant difference in my life. * Automatic analysis works - I am a very complicated sleeper... some Apps can’t deal with anyone who doesn’t fit that 8+ hours once a day mold. This one easily keeps track of different/multiple sleep sessions and even manages to intelligently delineate which sessions should go with which calendar day, when that’s not so obvious because they are many and not at regular intervals. Very impressive. And I don’t have to do hardly anything for all that to work. I put my watch on and try to remember to hit the bedtime icon to give it a little extra help but really, I just have to wear my watch for those extra little naps. That’s it! * The data is easy to read at a glance. There is so much of it that to take even moderately full advantage of that I did have to actually read the help pages but A) only to go deeper (I get the general idea even without that ) and B) those help pages are easy to access and illustrative, so it is easy to quickly get to that next level of understanding. * There are so many views on the data (and the UI for that data is so good [simple things like the instinctual color choices other apps manage to screw up]) I find myself really testing out things, getting new insights, etc. I short, I used to just go by the clock for ”how much sleep” I’ve had in a day but no longer... I look to this app to see if I should try to get more sleep or I’d it is ok to push myself on a project, etc, and I feel much better and sharper for it. It has also been very validating... my best sleep (the most-and-longest dips into light purple rather than just light sleep) is always in late mornings... 8-9am to 11-12am... you know, the exact tone the rest of the world wants you to get up or else assumes you’re lazy. Screw that! Now I have the data... that wrecks me because I don’t get as good sleep at other times, no matter how I regulate my “sleep hygiene habits”. I’m just not built like that. I’m built like I’m built. Only now I have proof. This makes sense... some of us should be built to watch for attacking lions at night then sleep when the rest of you are safely awake again! The real lesson in the early bird story is that the worm should sleep in if the worm is meant to sleep in, then it won’t get eaten by the early bird because it’s too groggy to make smart decisions!
Would be even better if it err able to identify time spent in REM sleep
Simple and accurate app. Lots of data and price is really acceptable. 5 stars from me 🙌🏼
Really like all the detail I get from this and my watch
I always wear my watch to bed at night and i love this app. It’s very accurate and very detailed!