Automatically track your sleep from your Apple Watch*. No buttons to press. Even the Watch app is optional! Just sleep! Total Privacy. ------------- AutoSleep has no user analytics tracking. No advertising plugins. No 3rd party code. No data upload. Ask your "free" sleep app if they can say the same. Everything Included. -------------------- No extra In App Purchases. No subscriptions. About AutoSleep ----------------- Using Advanced Heuristics AutoSleep works out how long you've slept so you don't have to. If you DO wear your Watch to bed, you don't need to do a single thing. AutoSleep will track your sleep & quality and send you a notification in the morning. Even if you don't wear your Watch to bed, AutoSleep can track your time in bed. It's extremely simple. If you DON'T wear your Watch to bed, then simply take your Watch off before you go to sleep. As soon as you touch your iPhone or put your Watch back on in the morning then AutoSleep will know that you have finished sleeping. As everyone is a little bit different. AutoSleep provides a simple setup wizard and an option to tweak if you are a very restless sleeper. If you wear your Apple Watch to bed*, AutoSleep will also analyse your sleep quality. By using time asleep, restlessness, time awake and heart rate it can score the quality of your sleep and provide you with a comprehensive nightly analysis. *Note. If you do not wear your Watch to bed, AutoSleep simply captures the amount of time sleeping. AutoSleep also works with HeartWatch our premier heart & activity monitoring app and writes your Sleep information to Apple Health. *Requires Apple Watch running Watch OS 4 or higher. WatchOS 5 recommended. Best of 2018 https://apps.apple.com/story/id1438574124?ign-itscg=as10001&ign-itsct=BESTOF_SC18_PT122_US_SI1438574124 Best of 2019 https://apps.apple.com/story/id1484100916?ign-itsct=BestOfApps_SC09_PT006_WW%2F&ign-itscg=10000 Best of 2020 https://apps.apple.com/story/id1535572713/
I am recovering from COVID-19 and this app has been a great help. COVID-19 attacked my lungs causing pneumonia and scar tissue forcing me to use an oxygen generator 24 hours a day. As I did my rehabilitation exercises I wanted to check my Spo2 levels so I could get off the oxygen ASAP. I have one that fits over your finger and it works good but I can’t use it at night. This app uses my Apple Watch to check not only my Spo2 but also pulse, resting heartbeat, HRV and much more. It is offered as a single app or a 3 app bundle. Choose the bundle. It also has an in-depth guide for those who really want to dig down into its feature set. IM GLAD I BOUGHT IT! My pulmonologist said no one has ever come in to her office with this much knowledge about their health.
I have several medical ailments, each effects the other. Over the years I’ve had a variety of specialists. Through life, changing locations can be found medically nauseating. Having to answer the same question repetitively. Having the same conversation. Mine goes like this. How well do you sleep? I average 4 hours a day unless I push myself physically. Do you hit REM sleep? ......................................................................... I just give them my phone now and wait. No more questions. Any and all information is provided. Information I don’t know is needed has been provided. Your app actually got a test canceled because it was seen as unnecessary due the information it provides other apps. Thank you.
I didn’t know whether I would really enjoy AutoSleep. And then I tried it. I love that I don’t have to remember anything for it to track my sleep. I appreciate its nightly reminder of bedtime. It helps me not get distracted and miss my 8 hours. I love checking in the morning. The graph of my sleep is very helpful and I find myself inspired to hit the green and even blue on length of sleep and deep sleep. I have discovered through AutoSleep that some things I eat or drink before bed leave my heart beating quickly and so I have the information I need to make adjustments. Very helpful. Highly recommend!
I love the detail and ability to dig into the information of this app. Both my wife and I are regular users and it helps us understand our sleep better. Best sleep app out there by far!
The app has worked beautifully for tracking my sons sleep over the last 3 weeks. Suddenly, today when I go to look at it the app opens for 1 second and closes out. I explored many options and came to the conclusion that the app would only open if I turn off the active energy in the health app. That is just to get the auto sleep app to even OPEN. But without the active energy, it won’t show me the sleep patterns. I’m very frustrated and paid for the app and I can’t get it to work all of a sudden.
I’ve used a few different sleep apps and this one seems to give you the most info. but to get all the information you’ll need to wear the watch while you sleep. Took a bit to get use to but like most thing you adjust. I do wish the watch did not light up when you turn over it’ll light up the whole room. Other than that it’s good. Enjoy!
My husband and I both use this app with our iWatch. Overall I’m happy with the app. However, in my opinion it appears to start tracking from the time I apparently set for bedtime instead of the time I actually went to bed. Many nights, I may go to bed much later and actually sleep fewer hours than it says.
Far and away the App I use and appreciate the most. I’m an engineer, so direct, measured data means everything to me. Sleep is so vital to our overall physical, mental and emotional well being, and this app helps me track and make adjustments to help improve my sleep. Also helps me understand what’s going in with my stress levels and physical health. My day starts off with much more effectively because of this app. AND, when I have an issue due to an Apple software update or other cause, the author actually REPLIES in real time when asked through the App. Could not be more happy.
Year ago I would highly rate this app, gave me what I wanted better than any other. Don’t know what happened recently because not even close to accurate. When I sit to relax and read a book or do jigsaw puzzles on my iPad it records that time as a nap. Tried adjusting couple of ways without success. Deleted and reinstalled. Nope, not working. Yesterday it recorded reading as nap followed by hours of awake time. I deleted the app, not working for me.
The most essential pillar of health is sleeping with this app I am able to immediately see the impact of my behavior on my sleep. This app has helped me to put down the glass of wine in favor of a better nights sleep. I’ve also been able to see the immediate impact of movement throughout the day on my sleep. When I sleep better my whole life is better. I love this app!