By Flo Living
MyFLO is the first-ever period tracker and fertility app that tells you what to do to be symptom-free! Learn why you have symptoms and how to fix your period naturally. Know which foods, exercise, work, social, and love are best at each phase of your cycle. Learn how to ‘read’ your period and know if your hormones are healthy--discover what your period means about your hormonal balance. MyFLO helps: + PCOS + Endometriosis + PMS + PMDD + Fertility + Missing Periods + Fibroids + Mood Swings + Low Sex Drive + Perimenopause + Acne + Bloating + Fatigue MyFLO Features: + One touch fast entry: tap icons that matches your daily symptoms + Smart tracking: enter symptoms for 2 cycles and MyFLO will adjust calendar to match your real cycle + Passcode-enabled: protect your data + privacy + Data backup option + Track 30+ symptoms like cramps, bloating, headache, acne, cravings, mood swings, insomnia, fatigue, menstrual color and heaviness + Learn what symptoms mean in each cycle phase and which foods to eat to resolve them + Tracks symptom frequency and suggests 4-week food based plan to resolve them + In-depth symptom guide: learn why you have different symptoms in all 4 phases + Learn what the color of your period means about your hormonal balance + Be notified when you’re in a new cycle phase so you can plan accordingly + 4 phase overview of your hormonal changes, how long each phase lasts, and what to expect MyFLO also includes: + Food tips: what to eat in all 4 phases to optimize hormones and fix symptoms + Exercise tips: which workout type is best for each cycle phase + Focus tips: choose social + work activities optimized for your weekly brain chemistry + Love tips: the best sex for each cycle phase + Schedule it: add lifestyle tips directly into your calendar + FLO Rx: specific 4-week programs if MyFLO detects recurring symptom patterns + Partner sync: connect your partner to MyFLO via email. The app tells them when you move phases and how to best support you romantically. Use My FLO to: + Know your menstrual cycle (and when the next period is coming) + Increase your chances of pregnancy and improve fertility + Get reminded before your next period, PMS, and fertile window + Learn how your cycle affects your mood + Know the best days to get pregnant + Learn what to eat to reduce period symptoms + Discover your unique brain and body strengths each week of your cycle + Find which types of exercise will support healthy hormones weekly + Get off the Pill What Our Customers Have Said “MyFLO is worlds better! I quit using other apps because they didn't offer much more than complicated graphs.” “MyFLO is such a great resource. Other apps I've tried make it hard to sync your actual cycle with their general cycle.” “MyFLO blows my other tracker out of the water. I love that I can track my symptoms and the app will notice patterns AND give me advice and assistance!!” “My FAVORITE PART is the cycle email tips to my significant other. I LOVE it and my boyfriend LOVES it too. The weekly tips for loving me better make him feel like he can win with me, and that's amazing. I recommend this app for this reason alone.” What Doctors Say “A clear, practical, user-friendly solution to the most pervasive and common gynecological problems women face today.” - Dr. Christiane Northrup “Alisa is a thought leader when it comes to providing women with the healthcare they really need. Her revolutionary approach will transform your body and your life.” - Dr. Frank Lipman “Alisa Vitti teaches you to live in your FLO so you can control your hormones, rather than letting them control you. Take your health into your own hands and relish being a woman instead of cursing your gender.” - Dr. Lissa Rankin
They added a password protection that doesn’t even work and now I can’t login to tell when my last period was. Just use a regular calendar, app doesn’t work
I finally just deleted this app because I can’t even enter my period date without changing my password first I had to reset the password I forgot and then change it and then there was a server error and I was just done. If this was a good app, I wouldn’t have been done, but I have grown tired of them constantly trying to get me to buy their vitamins and offering no other useful information like even my average cycle duration. I got a lot more out of other apps that gave me some stats and didn’t try to sell me anything. I’m fed up now. I’ve lost data on my cycles that I could’ve had in my other apps. And I’d still like to see the research behind the supposed efficacy of their vitamins.
I’ve been using this app for about 9 months now and really liked it. The latest update tho is ROUGH!! The new calendar layout is so hard to read and track as compared to former layout. Not sure if layout and color combo was workshopped with enough feedback but it’s a miss step. UPDATED 5/23 Officially deleting this app. When it first launched it was one of my favorite apps. Now, I’m stuck in a never ending loop. The app asked that I change my password, yet won’t recognize my current password in order for me to change. I request link to be sent to my email so I can rest password. And no link ever shows. I tried the web version and kept getting a different error message. So DONE!!
I just purchased this app after reading the related book. I tried creating an account and the app was so glitchy I could not complete the sign up process. I based my purchase off of the highlighted review and only after I couldn’t sign up after purchase did I take the time to look into the more recent 2-star reviews. Clearly this app is clearly not maintained or updated to fix bugs.
Keeps saying error when I try to create my account. Don’t know who to contact.
I had high hopes for this app. It’s impossible to edit cycle dates once they’re in there, and then it throws everything off, making it pointless. Visually, it’s hard to differentiate the stages of your cycle and know what day you’re actually on.
Content is good. Makes me more aware of symptoms. The calendar layout is terrible, I hate looking at it trying to figure out the day we are currently on and last period. Maybe only show one month at a time
The whole thing is a sales pitch and a bunch of vague information.
When I first downloaded the app, 5 stars. I loved it and it was easy to use. However it loses all those stars because it crashes every time I try to log in and use it.
it’s funny that the first period app i actually paid $ for doesn’t work. keeps telling me to reset password and then says there’s an error.