This app is a game changer!
Helps keep me positive and thinking.
I just started this app about a week ago…so far it’s just reading bunch of motivational sentences…my anxiety is still here…maybe it takes more time to see if it lower my anxiety….
Pretty interesting ocd I have, and this does cover a lot of topics. It does work and I’m impressed.
I wanted to do the free trial before purchasing, as a free trial was advertised. I signed up for the trial and was immediately charged for a month, so beware of that. I also saw no change in my ocd while using the ap. So disappointed that $12 was spent on this.
This app has helped me with my OCD, and it started me on the road to cognitive behavioral therapy which is basically what this app does. The only thing I’d improve on is the bugs. The streaks don’t seem to matter, there are typos, and the app can crash sometimes. The affirmations and practices are super useful and they’ve helped me out, though!
I didn’t expect a simple app to do much for my mental health but I was completely surprised at what a positive impact this had on me and continues to have.
I always use this app right before I go to bed
Restore my purchase I did not want the full year. It was automatically drafted. I do not want it.
In just the first four days of doing the exercises in this first thing in the morning it made a substantial difference in my days that were very noticeable, far more than any other program I’d followed. The changes were astonishing especially when they took root so quickly.