By Bodymatter, Inc.
Welcome to SleepWatch, a better way to track, hack, analyze, and help improve your sleep. Ever wondered if you talk in your sleep? Constantly wake up feeling like you need more rest? Trying to understand your snoring? Your best sleep is made, with SleepWatch. Time to take control of your sleep with our all-in-one sleep tracker and digital sleep coach used by millions. No supplements, new mattress, or equipment needed. Just your smartphone or Apple Watch, plus our AI-powered software working with you to automatically track your sleep, make suggestions, and personalize your sleep journey. Join countless users around the world that are getting better rest. The app is free and offers a Premium Membership for additional features. Activate the iPhone app or wear your Apple Watch when going to sleep. Upon waking, you’ll get a personalized sleep report, plus daily customized tips and recommendations on how to improve with our sleep coaching software. Why users love SleepWatch: • Sleep Sounds: Record sleep sounds such as snoring, coughing, flatulence and more. • Personalized Coaching: Take control of your sleep habits with AI-powered, personalized insights to help you get a better night's rest.* • Smart Alarm & Bedtime: Find your ideal bedtime and wake up during your optimal sleep stage, designed to help you wake feeling less groggy.* • Sleep Reports: A full, in-depth sleep report every time! Check last night's sleep details on your phone or Watch.* • Auto Sleep: Log your Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleep Rhythm, Sleep Disruptions, Sleeping Blood Oxygen, and more by wearing your Apple Watch to bed. • Snore Tracking: Record your snoring (minimal, light, moderate, or heavy) and learn what improves your snoring. • Customizable White Noise Library: A variety of sounds that can be mixed to create a one-of-a-kind soundscape! • Sleeping Heart Rate Dip Tracking: Studies suggest that the more one's heart rate slows, or "dips", during sleep compared to waking may be better for cardiovascular and overall health. • Sleep Rhythm Tracking: Track how consistently you sleep at the same time each day. • Sleep Disruption Tracking: How often sleep is disrupted is an important indicator of sleep quality. Track and find out how to reduce sleep disruptions.* • and more! TECH DETAILS --- • Simply place your iPhone bedside and activate the app when going to sleep. Or, wear your Watch to bed for Watch-based auto sleep tracking. Try both for the most complete picture of your sleep. • SleepWatch integrates with the Health app to give you insight into your sleep and to enable Watch-based tracking. CAUTION - IMPORTANT SAFETY & USE INFO -- • Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care. • Use SleepWatch for informational, general wellbeing, and fitness purposes only. • SleepWatch results are estimates only. • Consult a doctor if you have any health concerns or before starting any exercise program. Do not self-adjust medications. *SleepWatch Premium Membership is available with a monthly ($4.99/mo) or yearly ($39.99/yr) subscription. You can subscribe and pay through your iTunes Account. Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. * Terms of Service: http://sleepwatchapp.com/terms-of-service * Privacy Policy: http://sleepwatchapp.com/privacy
I’d give this app a 5 star rating except there is this bug where it has the time in bed and time asleep reversed. Like it will say TIB 7.5 hours but TIME ASLEEP at 8.25 or something. It’s irritating and makes it hard to compare these values. I’d also like to understand more about deep sleep
I live in Denver, CO. As such a normal blood oxygen is much lower than say the rest of the United States. You really should adjust for this. You should not tell people a they are fair or low. In addition would be nice to compare myself against other people at the same elevation.
I paid for an annual membership through an email offer I received; 4 days later, they still have not activated my account and have not refunded my money.
I am so relieved this app exists. Apple’s idiotic sleep mode is exactly the kind of complication that prevents me from tracking my sleep consistently. This app is so perfect I’m mostly using this review to complain about how stupid Apple’s sleep solutions are. I’ve even complained that I just need the Apple Watch to function like my 2010 FitBit did, lol. This app is everything I hoped to have and even expected from paying for an Apple Watch to track my sleep. I don’t have to think twice about it or worry about it interfering with my alarms/notifications. It’s just there and does it’s job. I wish Apple could just integrate this app into its features as a toggle “Use SleepWatch” then we could get over this Sleep Focus nonsense. Turning my phone off and tracking my sleep with pen and paper is more consistent than the convoluted settings and constraints for Sleep Focus. Anyway, thankful that SleepWatch is a solution!
Outstanding all around, especially the feature allowing you to tag circumstances affecting sleep time and quality. Please add “Time Change” to these tags, as the twice yearly time change significantly disrupts sleep time and quality. Thank you.
I bought this app and it never works right. Don’t waste your money. Today, I got up at 7 and it has me sleeping until 10 per the data on the app. Complete garbage app. Look for something else. This is not the one. I would give it 0 stars if possible.
I’ve used this app for a couple of years now and never had issues with it until recently. Out of nowhere it stopped loading and showing any information on my phone, only the dreaded “didn’t wear your Apple Watch?” message and “pull down to refresh/check back later”. I do get the bedtime recommendations and fatigue questions, which are less useful to me than the heart rate info, etc. I pay for the premium version of the app and am about to cancel my subscription and delete the app altogether. I thought the update would fix the issues but it hasn’t. I emailed the developer but did not hear back. I’m super disappointed.
This app didn’t recognize return of Daylight Savings Time. My Fitbit watch correctly reported the transition and Sleep Watch did not. How is that useful? And more importantly, how is this not a 1-minute patch by developers? AND Why did the developers not anticipate this tiny but significant annual occurrence? Hm.
Hit or miss tracking. Far inferior to sleep watch and sleep ++. Please correct these flaws!
It recorded the sounds during the night, but it didn’t distinguish snores. I try to figure out what affects my sleep and snores no and that function is not working. It also measured asleep time from the you have set on your phone in settings, rather than when you start the app. It doesn’t have option to add what you did during the day (run, coffee etc) to help you figure out what negativity and positively affect sleep. I’m going back to sleep cycle.