SleepWatch - Top Sleep Tracker
By Bodymatter, Inc.
- Category: Health & Fitness
- Release Date: 2016-08-07
- Current Version: 7.5.18
- Adult Rating: 4+
- File Size: 362.75 MB
- Developer: Bodymatter, Inc.
- Compatibility: iOS 15.0+
Description
Welcome to SleepWatch, a better way to track, hack, analyze, and help improve your sleep. Ever wondered if you talk in your sleep? Constantly wake up feeling like you need more rest? Trying to understand your snoring? Your best sleep is made, with SleepWatch. Time to take control of your sleep with our all-in-one sleep tracker and digital sleep coach used by millions. No supplements, new mattress, or equipment needed. Just your smartphone or Apple Watch, plus our AI-powered software working with you to automatically track your sleep, make suggestions, and personalize your sleep journey. Join countless users around the world that are getting better rest. The app is free and offers a Premium Membership for additional features. Activate the iPhone app or wear your Apple Watch when going to sleep. Upon waking, you’ll get a personalized sleep report, plus daily customized tips and recommendations on how to improve with our sleep coaching software. Why users love SleepWatch: • Sleep Sounds: Record sleep sounds such as snoring, coughing, flatulence and more. • Personalized Coaching: Take control of your sleep habits with AI-powered, personalized insights to help you get a better night's rest.* • Smart Alarm & Bedtime: Find your ideal bedtime and wake up during your optimal sleep stage, designed to help you wake feeling less groggy.* • Sleep Reports: A full, in-depth sleep report every time! Check last night's sleep details on your phone or Watch.* • Auto Sleep: Log your Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleep Rhythm, Sleep Disruptions, Sleeping Blood Oxygen, and more by wearing your Apple Watch to bed. • Snore Tracking: Record your snoring (minimal, light, moderate, or heavy) and learn what improves your snoring. • Customizable White Noise Library: A variety of sounds that can be mixed to create a one-of-a-kind soundscape! • Sleeping Heart Rate Dip Tracking: Studies suggest that the more one's heart rate slows, or "dips", during sleep compared to waking may be better for cardiovascular and overall health. • Sleep Rhythm Tracking: Track how consistently you sleep at the same time each day. • Sleep Disruption Tracking: How often sleep is disrupted is an important indicator of sleep quality. Track and find out how to reduce sleep disruptions.* • and more! TECH DETAILS --- • Simply place your iPhone bedside and activate the app when going to sleep. Or, wear your Watch to bed for Watch-based auto sleep tracking. Try both for the most complete picture of your sleep. • SleepWatch integrates with the Health app to give you insight into your sleep and to enable Watch-based tracking. CAUTION - IMPORTANT SAFETY & USE INFO -- • Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care. • Use SleepWatch for informational, general wellbeing, and fitness purposes only. • SleepWatch results are estimates only. • Consult a doctor if you have any health concerns or before starting any exercise program. Do not self-adjust medications. *SleepWatch Premium Membership is available with a monthly ($4.99/mo) or yearly ($39.99/yr) subscription. You can subscribe and pay through your iTunes Account. Payment will be charged to your iTunes account at confirmation of purchase. Your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. * Terms of Service: http://sleepwatchapp.com/terms-of-service * Privacy Policy: http://sleepwatchapp.com/privacy
Screenshots
Reviews
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I did like this app very much and have used it for several years. But now there is a permanent ad right in the middle of the report. Is that really necessary???? So my rating had fallen from 5 to 2 stars.
Wealth of information
I’ve been able to improve my sleep, and overall health thanks to this app. Been using it for several years now.
First review after over a year of use
This app has been helpful to me, but there are a lot of ways it could be improved upon. For instance, the value they offer for their premium level membership really doesn’t provide much over what their free level provides. I paid for the premium level for a year, and had it set to end instead of renew when it expired, and when it expired I barely noticed the difference. It is helpful for giving a general estimate of how long and how well you slept, but it gets it wrong a lot. And I do wear an Apple Watch to bed. Most mornings I have to edit what the app determined my sleep periods were because I’m like “no I was not asleep at that time, and I WAS asleep at that time.” But, at least they give me the option to edit, perhaps knowing their technology has limitations. The app gives a three digit score each morning, assigning a number value to how well you slept. Fine. It’s not my favorite rubric but whatever. However, if you sleep less but have fewer interruptions in your sleep, you get a higher score than if you woke up for a while and then go back to sleep. This seems totally backwards to me. If I wake up at 7 AM and I know I haven’t had enough sleep and so I fall back asleep by 7:20am and then I wake up at 9 AM, the app tells me I’ve gotten WORSE rest than if I just woke up at 7am with not enough sleep. How does that make sense? It’s certainly not how my body and mind feels it. This is not just a one off, it’s a consistent feature of the app. Every morning, there’s a report telling me how I shared in a bunch of different categories against other people, my own age and I don’t really like that. Because I know it means they’re taking my personal health data and sharing it. I get that this is an unavoidable feature of much of the world right now, but I don’t have to like it and I will continue saying that I don’t like it. In short, a lot of the benefits I get from this app, I would probably get from literally any other sleep app. And this one does have a lot of features for free.
Offensive ads
I’ve been using this for years and liked it, but the newest iteration has replaced half the screen with unclosable/collapsible ads. This morning it advertised a gay male dating app at me which could not be more inappropriate for me. If the goal was to get me to stop using your app without paying for premium by spamming me with offensive ads, it worked.
It randomly doesn’t collect sleep data
I originally liked this app but there have been way too many times where I wake up in the morning and it’s no longer tracking my sleep for some reason. Not even that it stopped the tracker for me, but it’s like I didn’t even start it at all. I ultimately decided to delete this app because of this.
Some useful data but …
My main problem with this app is that it does not appear to monitor “deep sleep.” I have to rely on Apple’s native app for that. For myself this seems to be the single most important parameter. Today I got a message from the Sleepwatch app saying that it had detected a degradation of my sleep quality. I think this is because both my respiratory rate and my heart dip rate moved in the wrong direction. And I think this is because I ran nearly twenty miles yesterday. My body was in deep recovery mode. The thing is I had the best night’s sleep I’ve had in months last night. The Apple native app showed more deep sleep than any night in the last year. The SleepWatch app is blind to that. They need to tweak their algorithms.
Love it but
Love the info it gives me but having to do the tags every night/morning one by one is tedious. Would love to see a recurring save for the ones I have over and over. Also more detail options for tags, like how you felt before bed (exhausted/good/etc)
Repeating Tags?
Great app; just which there was an option to automatically repeat certain tags. Too much water time tagging the same tags every single night that never change
What happened?
This was a 5 star app until about a week ago. IF it tracks any sleep, it's a maximum of about 90 minutes either right away at night or like, the last 90 minutes before I get up in the morning. Why am I paying for something that doesn't work?
Todays update broke the detailed view
As of today, when I click on todays summary, I cannot see the edges of the charts. They are truncated off the page. Ex. Can see the heart rate graph, the dots only, the numbers labeling the HR are off the right of the screen. Cannot read the data. Please fix. This just happened after todays update. (Sept 7, 2023)
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