Sleep Watch by Bodymatter

Sleep Watch by Bodymatter

By Bodymatter, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-08-07
  • Current Version: 6.20.10
  • Adult Rating: 4+
  • File Size: 136.40 MB
  • Developer: Bodymatter, Inc.
  • Compatibility: iOS 13.0+
Score: 4.66
4.66
From 291,519 Ratings

Description

SleepWatch is a health-focused sleep app that automatically tracks sleep with the Apple Watch. It uses A.I. to help you track, achieve, and improve. Don't have an Apple Watch? SleepWatch can be used without an Apple Watch by entering sleep times manually. HOW IT WORKS ---------------- 1. Wear your Apple Watch to bed (do not enable Power Reserve) 2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep details; that's it! 3. Opt to confirm or adjust your auto-detected sleep times in the iPhone app FEATURES ---------- • Daily Briefings: Effortlessly get daily notifications about how you slept • Includes Apple Watch App • See last night's sleep details on your Watch • Auto sync sleep data to Health app • Auto Sleep: Automatically log your estimated Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleeping Heart Rate Dip, Sleep Rhythm, Sleep Disruptions, Avg. Sleeping HRV, and Sleep Pattern by simply wearing your Apple Watch to bed. • Updates Feed: Take control of your sleep habits with AI-powered, personalized insights. SleepWatch uncovers the lifestyle choices you make that appear to help you achieve a better night's rest. • Sleeping Heart Rate Dip Tracking: Studies suggest that the more one's heart rate slows—or "dips"—during sleep compared to waking may be better for both overall and cardiovascular health in years to come. Get motivated to build a healthier lifestyle and start tracking your sleeping heart rate dip today. • Sleep Rhythm Tracking: track an estimate of how consistently you sleep at the same time each day • 3-Day Sleep Target Tracking: know when you are accumulating sleep debt or surplus • Sleep Disruption Tracking • Become a Premium Member to enable Advanced Tracking mode, to score and compare your sleep, get smart bedtime reminders, and get free reports. • Estimate the time it takes you to fall asleep each night with Advanced Tracking mode for Premium Members MONITOR YOUR SLEEP ----------------------- Getting adequate and quality sleep is part of a healthy lifestyle that may help: • Improve mood • Reach weight loss goals • Battle stress • Improve exercise performance and recovery • Elevate daytime energy levels • Learn and retain new knowledge better • Improve workplace productivity • Boost immune system strength • Build better cardiovascular and brain health TECH DETAILS -------------- • SleepWatch integrates with the Health app to let you automatically track your sleep with an Apple Watch • No Apple Watch? No problem. Keep track of your sleep using the iOS app. • Auto sleep detection looks for sleep that totals at least 1 hr CAUTION - IMPORTANT SAFETY & USE INFO ------------------------------------------- • Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care. • Use SleepWatch for informational, general wellbeing and fitness purposes only. • SleepWatch results are estimates only. • Consult a doctor if you have any health concern or before starting any exercise program. Do not self-adjust medications. SleepWatch Premium Membership is available with a monthly ($3.99/mo) or yearly ($29.99/yr) subscription. You can subscribe and pay through your iTunes Account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. * Terms of Service: http://sleepwatchapp.com/terms-of-service * Privacy Policy: http://sleepwatchapp.com/privacy

Screenshots

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Reviews

Changed how it logs my sleep lately

3
Used to work great, was a huge piece of the puzzle in finding out how much accumulated lack of quality sleep was affecting me and helped me keep myself on track. Lately it’s either not logging my sleep accurately (counts me as being awake when I’m in a light sleep or my heart rate is elevated) or I’m worse off in the quality sleep department than I thought I was
By treycantstay

Review

4
Looking for REM tracking. Fitbit has this and it appears to be accurate. Good info in the app but doesn’t mean much without comparisons which you can’t get without a premium subscription. I will never pay for that - this app needs to get real.
By sjahbsj

Lots of great information

4
Good ap works well good information and easy to use. Other variables I wish it tracked are being pregnant, sleepless infant and menstrual cycle.
By TeamW4

Stopped working as expected

2
I’m not exactly sure when it started, but it doesn’t track my sleep even though I’m wearing my watch to sleep. It will sporadically track it but in the past it was 100% tracking sleep every time I wore my watch to bed. Apple health even has data for the nights sleep watch misses and somehow it doesn’t sync. Disappointing and I will not be renewing.
By UncleDana

Used to love this app

1
I used to love this app. Unfortunately, it no longer tracks my sleep or notifies me of how much sleep I got & when to update how I slept and how fatigued I am in the morning. I tried deleting the app & reinstalling it but that did nothing.
By jack0451

Problems with Apple Watch series 7

3
A week ago I would have given this app a 5 star rating. It’s the best sleep tracker I’ve found and the information and tips have actually helped me improve my sleep habits, especially when I use the premium features…and here lies the problem. I upgraded from the series 4 to the series 7 last week and now there is no way to use the advanced sleep tracking without it COMPLETELY draining the battery. I tested it by charging my watch to 100% immediately before going to bed, it was still dead before my alarm could go off. I think it probably has to do with how it works with the 7’s new “always on” watch face. This is still a pretty great sleep tracking app even without the advanced sleep tracking but it’s a bummer to have paid for premium features I really can’t use anymore. Hopefully they can figure out a way to fix the issue.
By Joyful.noise4

App needs to be launched in order to work

4
No launch no tracking
By CharlieMCP

Great app. 5 star but needs a tweak

5
I think it’s amazing app. It works well and gives great insight. My only suggestion would be to allow the user to develop our own tags. I have some tags that could be more meaningful in giving insight into my sleep experience but they only have the canned tags available. That feature would make it five stars plus
By Fab.com

Really wanted to like this

1
But it keeps asking to sync health data but when I go through the process of allowing data access on the health app I reach a blank screen. I have tried reinstalling the app, turning both my phone and watch on and off. Sleeping with the app running on my watch and nothing. Will be unsubscribing and uninstalling.
By Nabbie

Unpredictable

4
For several days, SleepWatch overestimated my sleep time. Amber helped me sort that dysfunction. Then for four days straight the night’s sleep report didn’t come through the app on my phone but I did get a fleeting impermanent glance at it on my Apple Watch. Frustrating.
By Donald Askey

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