Sleep Watch by Bodymatter

Sleep Watch by Bodymatter

Sleep Watch by Bodymatter

By Bodymatter, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-08-07
  • Current Version: 6.14.5
  • Adult Rating: 4+
  • File Size: 102.93 MB
  • Developer: Bodymatter, Inc.
  • Compatibility: iOS 13.0+
Score: 4.66
4.66
From 247,953 Ratings

Description

SleepWatch is a health-focused sleep app that automatically tracks sleep with the Apple Watch. It uses A.I. to help you track, achieve, and improve. Don't have an Apple Watch? SleepWatch can be used without an Apple Watch by entering sleep times manually. HOW IT WORKS ---------------- 1. Wear your Apple Watch to bed (do not enable Power Reserve) 2. Upon waking, check the Watch or iPhone app to see your auto-detected sleep details; that's it! 3. Opt to confirm or adjust your auto-detected sleep times in the iPhone app FEATURES ---------- • Daily Briefings: Effortlessly get daily notifications about how you slept • Includes Apple Watch App • See last night's sleep details on your Watch • Auto sync sleep data to Health app • Auto Sleep: Automatically log your estimated Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleeping Heart Rate Dip, Sleep Rhythm, Sleep Disruptions, Avg. Sleeping HRV, and Sleep Pattern by simply wearing your Apple Watch to bed. • Updates Feed: Take control of your sleep habits with AI-powered, personalized insights. SleepWatch uncovers the lifestyle choices you make that appear to help you achieve a better night's rest. • Sleeping Heart Rate Dip Tracking: Studies suggest that the more one's heart rate slows—or "dips"—during sleep compared to waking may be better for both overall and cardiovascular health in years to come. Get motivated to build a healthier lifestyle and start tracking your sleeping heart rate dip today. • Sleep Rhythm Tracking: track an estimate of how consistently you sleep at the same time each day • 3-Day Sleep Target Tracking: know when you are accumulating sleep debt or surplus • Sleep Disruption Tracking • Become a Premium Member to enable Advanced Tracking mode, to score and compare your sleep, get smart bedtime reminders, and get free reports. • Estimate the time it takes you to fall asleep each night with Advanced Tracking mode for Premium Members MONITOR YOUR SLEEP ----------------------- Getting adequate and quality sleep is part of a healthy lifestyle that may help: • Improve mood • Reach weight loss goals • Battle stress • Improve exercise performance and recovery • Elevate daytime energy levels • Learn and retain new knowledge better • Improve workplace productivity • Boost immune system strength • Build better cardiovascular and brain health TECH DETAILS -------------- • SleepWatch integrates with the Health app to let you automatically track your sleep with an Apple Watch • No Apple Watch? No problem. Keep track of your sleep using the iOS app. • Auto sleep detection looks for sleep that totals at least 1 hr CAUTION - IMPORTANT SAFETY & USE INFO ------------------------------------------- • Do not rely on SleepWatch for medical advice or diagnosis. SleepWatch is not a replacement or substitute for professional medical care. • Use SleepWatch for informational, general wellbeing and fitness purposes only. • SleepWatch results are estimates only. • Consult a doctor if you have any health concern or before starting any exercise program. Do not self-adjust medications. SleepWatch Premium Membership is available with a monthly ($3.99/mo) or yearly ($29.99/yr) subscription. You can subscribe and pay through your iTunes Account. Payment will be charged to iTunes account at confirmation of purchase. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. The subscription will renew at the same cost. * Terms of Service: http://sleepwatchapp.com/terms-of-service * Privacy Policy: http://sleepwatchapp.com/privacy

Screenshots

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Reviews

It seems to be made to keep you awake

1
This app keeps waking me up. If anything it should let me sleep but instead it sends these dumb alerts that wake you up when you are getting the best sleep. I never asked it to send me notifications while I’m sleep so I’m not gonna ask it to stop. That is nonsense.
By Big True

Love this app!

5
I love the dashboards! I like that this app encourages me to log info about my day and evening to help me understand what things might affect my sleep quality. Super cool app!
By raleighmary

New Update Needs Work

3
Sleep insights are glitchy and the app frequently crashes while opening these. The new tags for sleep are much less useful than the previous app version selections - there are less options that apply so it’s hard to tag specific, relevant feedback for sleep insight
By ||JC||

i love this app!!

5
i love this app!!! but it would be good if you were able to have a reminder sent to you at a scheduled time before bed.
By ayla gray

SleepWatch

4
I love the sleep report on my watch, I wish for the price I paid for the watch everything was free and not upgrade. JD Criswell
By jdcriswell

Get an iPad app already

1
And allow us to see longer, granular trends for all metrics. This app has so much data but it’s so restricted in how you can view it.
By NatesProxy

It’s good

4
I tried it last night for the first time. Make sure you give it full permission to access your health setting for it to work with your watch. I couldn’t figure out this morning why it didn’t work but then I realized I hadn’t done that. It seemed to work okay. I woke up when my husband went to work though and it didn’t register that at all so it makes me wonder how well it is calculating. I woke up and spoke with him and the app said I was in restful sleep at the time. That’s a bit odd. But overall it does work well. I was disappointed Apple watches didn’t track sleep like my old Fitbit for this app is good for those who had that same issue and want a sleep tracking app. Reason for four stars is what an outrageous price for premium! Just make it a one time paid purchase but 30+ dollars a year. Mine currently says it costs 30 but says that’s a limited time year. All for a couple extra features like your watch waking you up when you’re not in a restful sleep. Waste of money, it for sure shouldn’t be subscription based. Just charge like 10 bucks once and more people would probably do it. Overall it’s good though, going to keep trying it out. Maybe it will become more accurate with additional data.
By ClanChest

Sleep

5
I like how it shows me when I sleep light or deep. It’s been helpful to figure out why my heart rate doesn’t slow down some night.
By 210@Bernadette

So off

1
This app was so frustrating for me. The automatic sleep times it generated were so far off, or if it did overlap the actual time I was asleep it only included a portion of it. I entered my typical sleep time (roughly 1-830am) but it would either choose like 12-3am or 12-3pm to show as my time asleep. I’ve used other sleep apps with much more success, like Sleep++. Even when I deleted this app and downloaded Sleep++ it read the same data (sleep data from my Apple Watch) and showed the correct time.
By onthatleen

Pretty good

4
It's helpful to see the variations in heart beat and the average heart rate during sleep. It's also great to see a graph of the stages of sleep.
By EHLK

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