You have to pay for anything you want on there you already get paid enough now your just negging for money
I recommend this app to many of my patients struggling with anxiety, depression and other mood disorders. Mindfulness is part of my prescription for clients in my university faculty OB/Gyn/Midwifery practice.
I helps me to relax my mind and clear my thoughts
My only criticism is that I wish you could get everything for free.
I quit smoking weed before going to bed so the first few nights I’d find myself really anxious n jittery (the reason I started in the first place) so I replaced my smoking habit w Aura and it’s really helped me unwind into a nice sleep :) so ty!
This peace comes from practice of mindful breath and mindful living. Leaving past behind and being in this moment only.
Aura is a great app, it really helps you push out all the noise from everyday life and keeps you grounded. It’s very peaceful way to start the day or to end the day.
I really like Aura’s simplistic nature. you set the time you want your meditations to happen and they will send you a notification when it’s that time. The life stories and other mindfulness tools are very insightful as well and different from other apps I’ve used.
I love this app. My boyfriend and I use it together before bedtime after our busy days to help us wind down.