Simple Habit Guided Meditation

Simple Habit Guided Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.37.0
  • Adult Rating: 4+
  • File Size: 161.21 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: iOS 10.0+
Score: 5
From 55,068 Ratings


Simple Habit is the best meditation app for busy people. Breathe easy and relax with guided meditation chosen for your life and situation. Meditate for just 5 minutes a day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Work through daily struggles with guided meditation sessions for any situation. The meditation sessions from Simple Habit are guided by some of the world’s best teachers. Whether you need to reduce anxiety or get through a tough day at work, meditation can help. Simple Habit comes highly recommended by Apple and Business Insider. Start meditating with Simple Habit and see how guided meditation can help your daily life. FEATURED ON * Shark Tank Season Premiere October 2017 * Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 * #1 in Apple’s "New Apps We Love” May 2016 * #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 * Apple’s "10 Apps for Cooling Down" July 2016 * Apple for “Simple Habit at School: Meditations for Students" August 2016 * Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? MINDFULNESS AND MEDITATION • Just 5-minutes per day can improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time MEDITATION FOR YOUR LIFESTYLE • Perfect for busy lifestyles • Meditation and mindfulness sessions designed for life’s daily problems • Meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness HEALTH AND RELAXATION • Sleep aid • Stress relief • Anxiety management • Depression management • And more MEDITATION FOR LIFE SITUATIONS • Waking up • Commute • Tough day at work • And more BENEFITS OF MEDITATION • Improved focus • Reduce stress and anxiety • Stay calm and relaxed • Get a better night’s sleep • Increased self-awareness • Be an effective leader • Breathe deeper and easier • Increased sense of perspective • Achieve mindfulness on the go • Calm down and relax at the end of a long day • Sleep easier • Tackle different life challenges in a calm, focused manner • Improve relationships • Be happier, more relaxed, and calm APPLE HEALTH INTEGRATION • New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! • Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -


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This app is perfect! It makes me fall asleep every night and when I’m having a stressful day, boom! It’s fixed. The only thing I wish was everything could be unlocked for the people that can’t afford to do the premium. Love it though!!!
By hfmgmfjc

Acting buggy

I’ve loved this app for so long but it’s suddenly acting buggy. It signed me out and now says it’s offline and there are no mediations downloaded and to reconnect. No matter what I do, I get that screen. :( Anybody else having same issue?
By Who-knew?!

its worth it!

I have tried many meditation apps and they all are very limited with their product and what users can access. Although this app also has many meditation options, a lot of them you have to pay for but even without doing that, I get a solid meditation. Definitely worth your time if you like meditating. ❤️
By Pattie Mafs

Branded intro

I had to delete the app because the loud and obnoxious branded intro ruined my focus and flow going into every meditation I tried or repeated
By giguyfgif

Need monthly option.

This is awesome. Finally a way to turn off your brain and relax. I don’t like that there is no monthly option. Or else it would be 5 starts
By TwoTechs315

My favorite meditation app

This app really works for me, though it’s. It one of the top ones my friends have recommended to me. The layout of the app is very simple and calming, unlike the Calm app that screams and has bright colors. There are so many options for meditations, and while you have to pay for unlimited use, the free version allows you a ton of options too!
By rwehr19

Calm the mind

Awesome easy to use app educational for new beginners
By MauraAce


I wish that premium wasn’t that expensive and you didn’t have to be on Wi-Fi to use it so that if you were on the run you could still us it
By nfisher1

Great for meditating!

I absolutely love this app! There’s a meditation for pretty much every and anything you can think of. I’m a beginner on meditating so I love the 5 min or less options. One request I would ask is for more coaching sessions.. there seems to only be like 5 options at a time.
By ocrazyhearto

Best meditation app

I was lately dealing with a lot of stress and I did not know how to let go of them and after downloading this app I have learned how to do meditation and how to let go of my fear and anxiety. The best part of this app is their 31 days session that teaches you how to create a best life for yourself and teaches you how to let go of your past and how to create this bright future that is awaiting for you .
By szarghami


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