Simple Habit Daily Meditation

Simple Habit Daily Meditation

By Simple Habit, Inc.

  • Category: Health & Fitness
  • Release Date: 2016-04-01
  • Current Version: 4.38.2
  • Adult Rating: 4+
  • File Size: 177.38 MB
  • Developer: Simple Habit, Inc.
  • Compatibility: iOS 10.0+
Score: 5
From 57,717 Ratings


Simple Habit is the best meditation app for busy people. Breathe easy and relax with guided meditation chosen for your life and situation. Meditate for just 5 minutes a day to reduce stress, improve focus, sleep better, relax faster, breathe easier, and more. Work through daily struggles with guided meditation sessions for any situation. The meditation sessions from Simple Habit are guided by some of the world’s best teachers. Whether you need to reduce anxiety or get through a tough day at work, meditation can help. Simple Habit comes highly recommended by Apple and Business Insider. Start meditating with Simple Habit and see how guided meditation can help your daily life. FEATURED ON * Shark Tank Season Premiere October 2017 * Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 * #1 in Apple’s "New Apps We Love” May 2016 * #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 * Apple’s "10 Apps for Cooling Down" July 2016 * Apple for “Simple Habit at School: Meditations for Students" August 2016 * Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? MINDFULNESS AND MEDITATION • Just 5-minutes per day can improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time MEDITATION FOR YOUR LIFESTYLE • Perfect for busy lifestyles • Meditation and mindfulness sessions designed for life’s daily problems • Meditate with Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness HEALTH AND RELAXATION • Sleep aid • Stress relief • Anxiety management • Depression management • And more MEDITATION FOR LIFE SITUATIONS • Waking up • Commute • Tough day at work • And more BENEFITS OF MEDITATION • Improved focus • Reduce stress and anxiety • Stay calm and relaxed • Get a better night’s sleep • Increased self-awareness • Be an effective leader • Breathe deeper and easier • Increased sense of perspective • Achieve mindfulness on the go • Calm down and relax at the end of a long day • Sleep easier • Tackle different life challenges in a calm, focused manner • Improve relationships • Be happier, more relaxed, and calm APPLE HEALTH INTEGRATION • New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! • Accept the prompt to allow Simple Habit to record your meditation minutes in Apple Health, or manually turn it on in Settings. GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -


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A Wow Application

I love it. The regular reminders to enter a state of gratitude. The best medicine. So far I have been enjoying the free version. Can’t beat it!
By StevethePoet

Crashing consistently

I’ve been using this app for about 9 months off and on. When I first downloaded it there were no issues. Now I can barely get it to function. The meditations don’t load and it says there is a network issue. It’s very frustrating! On the whole I really enjoy the free meditations offered. I wish there were more free options of course but I understand why a subscription is offered. Love the 5 minute meditations as a way to start my day!
By suzified

Five stars

Really good app a lot o good stuff for free I love it
By Dotisangela

Peace and therapy

I love this app. I worked with the free version for several months and found it so helpful to my state of mind. I upgraded to the paid version and there are so many beautifully designed and wonderfully deep sessions. Whatever you want to improve or whatever is bothering you, it is like having a kind and caring friend talk you through it. I’m so happy to have this in my life!
By Theresaab

Super relaxing

Very good so far! :)
By TacoBellFoot

Great start to the day

Simple Habit has made meditation easy and consistent. So many selections covering every topic and emotion. I highly recommend it
By JCM5766

Life saver

What a great app. I live a very fast paced lifestyle with a demanding job and children who need my best self! This app truly clears your mind to see the importance and purpose of your life.
By jess8819

It is one of the best apps

I love simple habits. To me is one of my fav apps on meditation, if not the best.
By Teacher Carlita

Simple Greatness

Meditation and mindfulness everyone can achieve! So good because you can personalize and you don’t have to dedicate tons of time, just a few minutes, to get back in the moment. Stress and mind clutter is a part of most of our days. Simple Habit helps quickly and perfectly exhale it all, in a way that works for you personally.
By RyKuhn

I love this app!

I started using this app a few weeks ago and have been doing morning meditation ever since. This app really has everything to offer. From midnight meditation, to anxiety-calming meditation, this app has got it all, (but not necessarily for free) a lot of the meditation sessions are free, but most of them are not. I also believe that you can only do 1 meditation per day for free, so if that’s an inconvenience for you I might recommend another app, unless you’re willing to pay monthly, to unlock everything. But overall, for free, this app is great!
By hebdmaksbsb


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Simple Habit Daily Meditation

Simple Habit Daily Meditation

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