Simple Habit: 5 Min Meditation

Simple Habit: 5 Min Meditation

Simple Habit: 5 Min Meditation

By Simple Habit, Inc.

Score: 5
From 61,930 Ratings


Whether you’re struggling with sleep, having difficulties in your relationship, managing a health challenge, stressing over work, or just need a moment for yourself, Simple Habit can help. Our sleep & wellness program offers meditations, coaching, motivational guides, and bedtime stories by world-renowned experts, personalized for the way you live your life. We’ll help you feel less stressed, get better sleep and be your best self whether you only have 5 minutes or 30 minutes. Be happier in your life, marriage, parenthood, work, and health. Join over 5 million people on this life-changing journey and make the time for your needs. Live better every day. FEATURED ON * Shark Tank Season Premiere October 2017 * Business Insider’s "17 Hottest Startups Launched in 2016" June 2016 * #1 in Apple’s "New Apps We Love” May 2016 * #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016 * Apple’s "10 Apps for Cooling Down" July 2016 * Apple for “Simple Habit at School: Meditations for Students" August 2016 * Apple Health's “Mindful Minutes Apps” September 2016 WHY SIMPLE HABIT? MINDFULNESS AND MEDITATION • Just 5-minutes per day can improve your life through stress relief and improved focus • New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks • Track your progress with Mindful Minutes • NEW! Access meditations offline with Premium subscription so you can meditate at any time AUDIO SESSIONS FOR YOUR LIFESTYLE • Perfect for busy lifestyles • Sessions designed for life’s daily problems • Use Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness HEALTH AND RELAXATION • Sleep aid • Stress relief • Anxiety management • Depression management • And more CONTENT FOR LIFE SITUATIONS • Waking up • Commute • Tough day at work • And more BENEFITS OF USING SIMPLE HABIT • Improved focus • Reduce stress and anxiety • Stay calm and relaxed • Get a better night’s sleep • Increased self-awareness • Be an effective leader • Breathe deeper and easier • Increased sense of perspective • Achieve mindfulness on the go • Calm down and relax at the end of a long day • Sleep easier • Tackle different life challenges in a calm, focused manner • Improve relationships • Be happier, more relaxed, and calm APPLE HEALTH INTEGRATION • New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes! • Accept the prompt to allow Simple Habit to record your mindful minutes in Apple Health, or manually turn it on in Settings. GET UNLIMITED ACCESS WITH PREMIUM • Monthly: $11.99/month • Yearly: $7.99/month, one payment of $95.99 billed every 12 months Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. CONNECT WITH SIMPLE HABIT Facebook - Instagram - Twitter - Got any questions or feedback? Reach out to us at Thanks for using Simple Habit :) Privacy Policy - Terms and Conditions -


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Very deceptive

It allows for 3 (2 minute) free meditations. Then asks you to sign up to continue trying it for 7 days in which after you will incur full payment. It was just ok from the 3 day trial. I saw it on shark tank and remember it costing half the price and mostly free content for users unless they wanted to meditate on something specifically. Two thumbs down for be deceptive and greedy.
By AaaaaaaMinus


This app is awesome!!! I have anxiety and this app really helps!!! Also they even have a new sleep part to it! Thank you for making this app I know it makes my life a lot easier!!!!
By Momhood3125

Wish it was affordable for families to use

Would cost us well over $60 a month for us to use (like many others I understand). We all benefit from the app but it’s not practical for a family. I understand that it’s a service that needs to be paid for but wish they had a family plan, other wise it would be 5 stars for sure all around.
By kellym2019


I use this app to Fall asleep every night.
By wj20202039

Love this app

It really helps my mom and I to just breathe.
By Lexiegrl3


I love this app. It helps me sleep, helps me find inner peace, control my emotions. It’s has such a wide variety of options it can help anyone
By heyoyoy

Favorite app for meditation

Can’t fall asleep? Too much going on during the day? This app is exactly what you need. You can choose the lengths of meditations, starting from 5 minutes. All the meditations are simple, beautiful and wonderful. Enjoy!
By minitttausik

I t works, thanks

By Devyn$123

Great app

I just use the free version and there’s a lot of variety available. Very grateful I found this and have made it part of my daily routine. I am noticing differences in my thought patterns after about a month of solid daily usage.
By AllisonBurdie

Good for your health

Since starting simple habit, I’ve relaxed and slept better in the evenings. I’ve also found myself more energized to start my day
By Ishi Jr


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