Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness

By The Bikini Body Training Company Pty Ltd

Score: 4.5
From 20,846 Ratings


Sweat with Kayla Itsines, Kelsey Wells, Stephanie Sanzo, Chontel Duncan and Sjana Elise Earp and join the world's biggest female fitness community! Fast track your journey to Bikini Body Confidence with Sweat and Kayla Itsines BBG Program, or train your way and shape your best life! Join now for 7 days of fitness training for free! Sweat is the home of women’s health and fitness, hosting multiple trainers and programs: • Kayla Itsines’ BBG program includes high-intensity plyometric training using minimal equipment. Kayla's BBG Stronger is a weights-based program for gym users. • Kelsey Wells’ post-pregnancy program includes resistance workouts designed to increase core strength and improve posture for mums. • Kelsey Wells’ PWR weight-training program includes gym-based resistance workouts for women to increase lean muscle and strength. • Stephanie Sanzo's BUILD powerbuilding program is perfect for women wanting to improve their lifting performance. • Chontel Duncan's FIERCE strength and high-intensity workouts are ideal for women wanting to lose weight and increase fitness. • Sjana Earp’s yoga program includes Vinyasa-style resistance and yin-based recovery flows to improve flexibility and posture. Select workouts for all fitness goals to help women feel strong and bikini body confident. Track health, nutrition and daily workouts with a fitness tracker to help you get the bikini body you’ve always wanted! Fitness and Workouts • Workout in just 28 minutes a day! • At home workouts available • Gym-based workouts available, including weight training, powerlifting and high-intensity circuit training. • Targeted workouts, weight logging, audio cues and new female fitness workout challenges now included. Nutrition • Hundreds of nutritionally balanced recipes. Choose from daily meal plans with vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan diet preferences. Motivation • Compare weekly progress with private side-by-side photos or share with friends. • Over 300 pages of educational content on fitness, nutrition and weight loss. • Compete in global female fitness challenges or with friends and share results. • 8 languages available (English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (Simplified)) Sweat has Apple’s HealthKit integrated. The app will provide heart rate, calories and step counting metrics for all exercise and workouts.** Metrics tracked and available are dependent on device model. • Complete entire workouts from your watch with no need for a phone. • See metrics throughout workouts to stay on track. • Haptic and audio notifications to stay motivated. • Easily track workouts using the Apple Watch Activity Ring. • Jump between workouts on your phone and watch. Enjoy beginner fitness workouts at home or advanced gym workouts. You’ll be supported by a global community of bikini body confident women while you sweat! Take control of your health and fitness and download Sweat! SUBSCRIPTION PRICING & TERMS Sweat is free to download. Ongoing use requires an active subscription, available on monthly or yearly basis. Customers who choose a monthly subscription are eligible for a free 7-day trial period. Yearly subscriptions billed the total annual fee from purchase date. Monthly subscription users billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms of Service and our Privacy Policy at http://www.kaylaitsines.com/pages/terms-and-conditions


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In exactly 4 months I went from 134lb to 125lb and a six pack thanks to the BBG stronger program


Keeps you motivated and easy to follow. Worth the money. I lost 30 pounds!! Just what I needed. I follow my own diet but the exercises are effective and challenging.
By shogan107


La app esta re buena
By vivi6787


My favorite app and most consistent fitness app. Love the recipes, the workouts and everything else!
By nyffuugb

Be careful

This app is a trap. I am unable to cancel my subscription. Customer service will not help me cancel my subscription. The app seems to be designed so that is virtually impossible to cancel payment.
By Ed4826

Love this app!!!

I have been using it for a few months now and love it!! It was a good change up from my normal workout routine and took the guess work out of what my workout will be. The support from the community is also amazing!
By ary!65

Fav Workout App

Love this app and everything that comes with it! So many different workout for all different styles. I love that I can change my trainer according to how I am feeling that day to meet my needs of working out. Super easy to navigate and never have any issues.
By Macdaddyyy

Keeps me motivated and accountable!

Love this app! I have no trouble getting to the gym; however, I have major trouble pushing myself and staying motivated through a workout. SWEAT pushes me with every workout and I love the variety. I’m feeling more confident at the gym as you’re required to use different machines. It’s like I have my very own personal trainer for only $10/month (I signed up for the $120 annual package).
By brielisew


I’ve seen awesome results
By reviewer9282717

Best work out app!

This is the best workout app I’ve ever used. I started this post pregnancy of 18 months. I’ve never received results like this even pre pregnancy. I recommend it to everyone I know. I feel like it really changed my life. I went through a rough divorce right after I had my pregnancy and I feel like this app had a lot to do with pulling me out of a dark place. I felt more confident, I was excited to go to the gym and I felt happy all around. This is a staple of my weekly routine and I plan on using it until forever. Highly, highly recommend it for anyone at any stage in their life or any fitness level 🙌🏽.
By Riri512


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Sweat: Kayla Itsines Fitness

Sweat: Kayla Itsines Fitness

The Bikini Body Training Company Pty Ltd