Sweat: Fitness App For Women

Description

Train at home or in the gym with one of the world’s largest women’s fitness communities! Get the fitness motivation you need with Sweat, a personal training app featuring co-founder and elite head trainer, Kayla Itsines. Sweat offers a broad suite of challenging, yet achievable programs with workouts you can do anywhere, anytime to progressively build your fitness. New programs give you more ways to push yourself and get you closer to reaching your goals. Stay accountable with virtual community challenges and feel supported by like-minded women everywhere. Join Kayla and Sweat’s other world-class trainers: Kelsey Wells, Britany Williams, Cass Olholm — and more! — on your journey to discovering fitness confidence. All new members get exclusive access to a free trial. Find a training style you enjoy with easy-to-follow beginner, intermediate and advanced workouts, including: - HIIT (High-intensity interval training) - Circuit Training - Bodyweight exercises - Powerbuilding - Strength training - Yoga - Barre - Pilates - Recovery - Cardio - Pregnancy and postnatal Train your way — follow a program or work out on demand. Choose workouts that suit your lifestyle with no equipment, free weights or machines and express workouts when you are short on time. Sweat’s features make it simple to stay on track and keep on top of your progress. Features include: - Exercise descriptions and video demonstrations - Exercise substitutions to make movements harder or easier - Trainer audio cues - Log weights used during gym-based programs - Planner to schedule your workouts and track your weekly progress - Share “sweaty selfies” with your friends and the Sweat Community to keep motivated - Comprehensive education section covering fitness, nutrition and wellbeing - Daily meals tailored to your dietary preference - Daily step and hydration trackers - 24/7 access to the Sweat Community Enable Apple Health with your Apple Watch to keep track of all your activity in the Sweat app. SUBSCRIPTION PRICING & TERMS Sweat is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy: https://www.sweat.com/pages/terms-and-conditions https://www.sweat.com/privacy

Reviews

Please fix the bugs in PWR

I do the PWR program and this app almost always restarts the timer during activations when it’s already gone through it once. Then I have to wait for it to finish so I can see the next workout. So frustrating!!!

By paige web

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Love the exercises and the app is so easy to use

Love sweat

By fab2flab15

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Impossible to cancel!

This app will auto renew and is impossible to cancel. They don't respond to requests and do not let you know they intend to renew or let you know how to cancel. It directs me to my subscriptions through Apple but doesn't charge through them.

By Stblu2014

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Great app!!!

There’s something for everyone. The way it’s laid out is so easy to use. Highly recommend for all fitness levels

By KonaArlo

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Finally an adjustable workout!!!!

I’m in the beginning of my fitness journey and most other apps I tried before this one didn’t have an option to replace certain sets, with this, if I can’t do a move I can replace it with one thing more beginner. AMAZING and easy to follow while my mosaic is playing over it!!

By _mellow_kat_

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Helped me gain confidence to actually go to the gym!

During grad school, I got super out of shape. I was too nervous to start from scratch in a public place like the gym, so I decided to try Sweat equipment-free workouts. It helped me so much with my stamina and strength. Made me feel like I could level up and get back to using equipment. It’s been an excellent experience and very forgiving when I was too busy to squeeze in a workout!

By kayj93

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Great App!!!

Flexible schedule. Easy to follow program. Love it!

By PriscyRN

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Highly Recommend

This is by far the best workout application I’ve tried and I highly recommend it to anyone who’s looking for a 28 minute a day workout that actually works

By ilagol

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I love this app

I’ve been using this app for years and I absolutely love it, it has become my lifeline in the gym. However, the menu/recipes haven’t changed in years. I wish they would, I would love to try new things.

By hollandgrl333

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Best app ever

I have done a multitude of programs and every update and addition makes it even better.

By HoWithTheFro

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