SWEAT: Fitness App For Women

SWEAT: Fitness App For Women

SWEAT: Fitness App For Women

By The Bikini Body Training Company Pty Ltd

Score: 4.59
From 29,955 Ratings


Work out at home with the largest fitness community of women worldwide! Get the fitness motivation you need with SWEAT, the personal training app featuring Kayla Itsines and elite female personal trainers. FREE trial for new members! Join millions of women and live your best life through health and fitness. Get workouts, nutrition guides and support, all housed within the SWEAT app! SWEAT hosts programs by world-class female personal trainers, including: Kayla Itsines • BBG program, suitable for at-home workouts and includes high-intensity plyometric training, plus 8 weeks of lower intensity, low-impact workouts. • BBG Zero Equipment, a no-equipment program using bodyweight exercises to do anywhere, anytime. Includes two weekly express workouts that take under 15 minutes! • BBG Stronger, combining bodyweight exercises and gym equipment in 28-minute high-intensity workouts. • Post-Pregnancy program that supports new mothers to rebuild their strength and fitness. Kelsey Wells • PWR at Home & PWR weight-training programs, including home-based and gym-based resistance workouts. • Post-Pregnancy program using resistance workouts designed to increase core strength and improve posture for mums. Stephanie Sanzo • LIFTING at Home program, ideal for women who want to weight train at home. • BUILD powerbuilding program, perfect for women wanting to improve their lifting performance. Chontel Duncan • FIERCE at Home & FIERCE strength and high-intensity workouts that are ideal for women wanting to burn fat and increase fitness. Sjana Earp • Yoga program with Vinyasa-style resistance and yin-based recovery flows to improve flexibility and posture. Available in 8 languages including English, German, French, Italian, Spanish, Portuguese, Dutch and Chinese (simplified) SWEAT features: Fitness Tracker - Workout & Fitness Planning: • Planner that makes it easy to schedule your weekly workouts • 28-minute workouts using minimal equipment • Work out with easy-to-follow exercises in resistance, challenge, cool down, rehabilitation and cardio • Targeted workouts, new fitness challenges and audio cues now included. Hundreds of Recipes & Nutrition Education: • Recipes for standard, vegetarian, pescetarian, lacto-vegetarian, ovo-vegetarian and vegan preferences Tracking & Fitness Motivation: • Track weekly progress • Share photos from your workouts with friends and the SWEAT community to stay motivated • Participate in global women's fitness challenges Education & Motivation: • Over 300 pages of educational content covering fitness, nutrition and wellbeing Enable Apple Health with your Apple Watch to keep track of all your activity in the SWEAT app. SUBSCRIPTION PRICING & TERMS SWEAT is free to download. Ongoing use requires an active subscription, available on a monthly or yearly basis. New customers who choose a monthly subscription are eligible for a free trial period. Yearly subscriptions are billed the total annual fee from purchase date. Monthly subscription users are billed per month. Payment will be charged to your credit card through your iTunes account at confirmation of purchase. Subscription renews automatically unless cancelled at least 24 hours prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed and auto-renewal turned off in Account Settings in iTunes after purchase. Once purchased, refunds will not be provided for any unused portion of the term. Read our full Terms and conditions & Privacy Policy: https://www.sweat.com/pages/terms-and-conditions https://www.sweat.com/privacy


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My favorite app

Stellar workouts. Very easy to use. Motivates me to keep going! Love it!
By BrokerFamily


I love it
By kikkina7414

Love kaylas!

These workouts are very straightforward and always leave me sore! Love them and the convenience of having them on my phone.
By Jennalooch

Highly Recommend

This is by far the best workout application I’ve tried and I highly recommend it to anyone who’s looking for a 28 minute a day workout that actually works
By ilagol


The only app I’ve ever stuck to and GOT RESULTS!! Thank you Sweat team!!!
By MommaBFit

Great app & community.

I’ve been using the programs for over a year. I love it!
By allycoon


I’m 5 weeks deep into the BBG Zero program and I am HOOKED. I look forward to my workout everyday. I just went to permanent telework, and it’s so easy not to move enough unless I schedule something. I like that the app plans out my week, all I have to do is show up<3
By Sayweird

Working at Home

I really would recommend Sweat. I’m so happy that this program works so well especially in this difficult moment that I cannot go to the gym. And after all this situation ended, definitely I am going to continuously with my program. I love it!
By Scarkett Kane


Absolutely LOVE this app! Love Stephanie and I also enjoy the Power program. Both are awesome!
By whitrq

Love it

I enjoy it so much
By chc2080


More by The Bikini Body Training Company Pty Ltd

SWEAT: Fitness App For Women

SWEAT: Fitness App For Women

The Bikini Body Training Company Pty Ltd