By FITNESS22 LTD
The gym workout app: optimize your workout results at the gym. Build muscle & lose weight with a custom workout routine for your fitness goal and body type. Start to work out the smart way, with your own personal trainer in your pocket. ** #1 Rated Gym Workout App ** ● Guided gym workout plans ● Smart trainer acts as your personal gym coach ● Automatic weight optimization ● Workout & exercise tracking ● Most effective gym workouts & exercises for every muscle ● Focus on particular muscle groups Workout Plans ● Multiple workouts for your fitness goals ● Workout coach builds your gym workout ● Block based plans, refreshing your workout every 4-6 weeks ● Expert, Intermediate & Beginner workouts, for optimized muscle training ● Real Super-Set support ● Modify any of our pre-made workouts ● Add your own workouts & exercises to the app Exercises ● Rich photos and hi-res videos of each training exercise ● Easy-to-understand detailed instructions ● Search by muscle group, equipment type or keyword ● Save your favorite fitness exercises HealthKit ● Integrated with Apple Health for age, weight, and gender data to build customized workouts Our Trainers ● Amnon Vidislavski: Expert personal trainer with competitive background in powerlifting and bodybuilding. Owner of GYMax, personal training studio. Instagram: @vidislavski ● Erez Ben Jacob: Expert natural bodybuilding coach and nutrition consultant. First Mr. Israel Men’s Fitness, Senior Judge at WNBF, Owner of Progress Fitness & Nutrition. Instagram: @Erez_Ben_Jacob ● Ronald Berry: Sport Therapist, Trainer, Model, First WNBF overall mens physics champion. Founder of @Team.Berrys. Instagram: @RonaldBery ● Malca Vaisman: Fitness coach & nutrition consultant, leads ladies personal training groups. Instagram: @MalcaVaisman This app includes an auto renewing subscription option which unlocks all premium workouts - Subscription options are either monthly or yearly - Payment will be charged to iTunes Account at confirmation of purchase - Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period - Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal - Subscriptions may be managed by the user and auto-renewal may be turned off by going to Account Settings after purchase - The account will be charged for renewal within 24 hours prior to the end of the current period. - Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication. See more: http://workout-app.com Privacy Policy: https://www.fitness22.com/privacy-policy Terms of Use:: http://fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html
I’m currently only using the free version and I love it. I can create my own workouts and track weight/reps easily so I know where to start in my next workout. The more I use it the more I think I will probably end up buying the premium version soon.
I love this app I’ve been using it around 2 to 3 months and it’s great knowing all I have to do is walk in the gym and follow the workout plan. Take the guessing out of it at least for me. The only thing I wish this app had with it is pre/post stretches, but other than that I love it!
So far so good. The workouts have been great and I love being able to track my progress so easily. Only issue so far has been a few times where I finished the workout but forgot to log the last exercise. I go back in a little bit and it has reset, erasing the entire workout. Now I have to try and remember what weight I used for each set and rep… I wish the app would save this information automatically.
Great app. Been a huge help and motivational tool. Only suggestion would be the ability to edit workouts after you finish. Sometimes I forget to add all the exercises I do.
Their exercise selections make no sense. I said that I wanted pure strength and the available equipment was a CrossFit gym. I actually workout in a commercial gym but did not want them to use cables and machines in my programming, so inspected a CrossFit gym honking they would board more towards a barbell. 1st programmed set of squats? Wanted me to use a smith machine lol. Smith machine is a horrible squat trainer and I’ve never seen a CrossFit gym with one. App does not appear to be of any help at all for reaching actual goals. If you just want some random exercises auto generated each day then I imagine it will work fine for you.
Would love if the app worked with the TĒM app for the community aspect. The workout plans seen similar no matter what your goals are or the options you pick.
App is solid with good videos and recommendations. One thing that needs to be added is changing which days you do certain workouts. I like to do leg day first in the week ( to ensure I don’t skip it ;) ) but you can’t do that. Simple updates like that would be a good add! Also, need the ability to rearrange workouts. My gym has a lot of traffic and it’s better for me to arrange high traffic machines first.
I love this App! No need to carry a book to log my workouts anymore. Only thing I suggest is an option for small workouts at home.
Great workouts and alternatives
I like the workout plans that it has and the alternatives that you can pick if you just don’t have that equipment available to you. On the other hand you can’t add exercise during your workout and it does take some getting used to while doing the workout. I am only on day 2 of using the app. I will update after 6 weeks to see if there is a result of any kind. My goal is to lose 20 lbs and get toned. I am also dieting and taking supplements.