Fitbod Workout & Fitness Plans

Fitbod Workout & Fitness Plans

Fitbod Workout & Fitness Plans

By Fitbod Inc.

  • Category: Health & Fitness
  • Release Date: 2015-09-26
  • Current Version: 4.15.1
  • Adult Rating: 4+
  • File Size: 176.61 MB
  • Developer: Fitbod Inc.
  • Compatibility: iOS 11.0+
Score: 4.81
From 103,526 Ratings


Get stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, ​and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ Attain strength-training achievements as you reach your personal exercise records. Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements. ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connected Apps). STRAVA & FITBIT INTEGRATION! ◆ Subscription Details: Become an Elite member to unlock unlimited logged workouts. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either $9.99 per month or $59.99 per year. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase an Elite subscription. Privacy Policy: Terms of Use: California Privacy Rights: Support: Join the Fitbod Community: Instagram: Twitter: Facebook: Strava:


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Much needed iPad version

Please consider making an iPad version of the app that syncs across the iPhone and Apple Watch versions.

Really enjoying the app

I’ve been using the app for a few days now I’ve had my second workout and I am already feeling and seeing some gains . I am about 12 weeks post to baby and I was lifting on my own after I had the baby but I really wasn’t seeing any gains. The app is just what I needed and I’ve checked out other paid fitness apps and this one is totally worth the money and a lot cheaper than the other ones. I love how I create to work out for you and you can modify it by the equipment that you have or your ability to do the exercise. I also love that it tracks your progress
By edouble89

Will not let me finish workout

I love this app, use it for every workour 5 times a week. But recently, when I finish a workout it does not let me finish it. Ill stop the timer, but it wont leave the workout screen and give me back my data, ill just stay there as if I had paused it. Even if I restart the app, same thing. Please fix and ill update my review.
By Alfrrtt

Great app

My wife and I starting using the app a few weeks ago. She is new to the gym and loves the videos showing the exercises. I like the adaptive nature of the routines so I can get variations to common lifts. Thanks!
By ffemtstone


This is a great app, however I have one issue. When trying to select the specific muscle groups you would like to work on, some will not go away. For instance I wanted to do chest, bicep, tricep, and shoulders. However the quadriceps will not go away after I have deselected and saved the rest of the areas. Please fix this. Otherwise great app.
By the hoay

Terrible problems since last update.

If you use the watch app, the phone app locks up. Once you finalize a workout in your watch, If you restart the phone app (because it locked up), when you reopen, it clears the workout you just did on your watch. And then, even if you put your workout back in, the calories burned will be way off (said I burned 150 calories after an hour weightlifting session). Please fix. I love this app.
By robobrum

Great tool added to my routine

I’ve been working out for a while now but I felt like I was stuck. I never knew what routine I was going to do, what body part, and I would just cut my workout short because I got bored or tired, and still didn’t feel like I got a good workout in. With this app I now have a routine! I don’t feel lost and I definitely get a great workout in everytime I go!!! It makes going to the gym easier because it takes out the guess work. Definitely worth the investment! I also love that you can customize which equipment you have available (my gym is small) and I love how you can edit things and replace workouts as you go. LOVE IT!!!!!
By Staciesims


This is a great workout plan to get amazing results from.
By anav713

More exercises please

There are alot of machines and exercises that aren’t available. Would be awesome if you could add those, even if there are no videos Also Apple Watch and iPhone are not in sync anymore
By Cecilio Marcos

Recent versions are VERY buggy

I’ve been using Fitbod for a couple years now. Unfortunately it’s gotten really buggy. Every version seems to get worse. The integration with Strava and Apple Health always seems to go wrong. If you tell it to delete something it will delete something other than what you told it to delete. But it’s not just the integrations. The stretching exercises are completely off in terms of calories burned and effect on muscle recovery. Most of what I just mentioned I’ve reported to them as bugs weeks and months ago. Instead of things getting fixed there’s just another bug…
By jay5r


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