Fitbod Workout & Fitness Plans

Fitbod Workout & Fitness Plans

By Fitbod Inc.

  • Category: Health & Fitness
  • Release Date: 2015-09-26
  • Current Version: 6.3.0
  • Adult Rating: 4+
  • File Size: 138.60 MB
  • Developer: Fitbod Inc.
  • Compatibility: iOS 15.0+
Score: 4.82
From 188,499 Ratings


Get stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, ​and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ Attain strength-training achievements as you reach your personal exercise records. Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements. ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connected Apps). STRAVA & FITBIT INTEGRATION! ◆ Subscription Details: Become an Elite member to unlock unlimited logged workouts. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either $12.99 per month or $79.99 per year. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase an Elite subscription. Privacy Policy: Terms of Use: California Privacy Rights: Support: Join the Fitbod Community: Instagram: Twitter: Facebook: Strava:


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This app does not loadddd

I have been trying to log my workout in all day and it will not load, I’ve tried testing my connection, restarting my phone, deleting the app, and even upgrading but it gets stuck either when I hit finish workout or try to log a past workout it says “counting calories” and never moves. This app has such great potential if it could just load. I’m upset
By Bdicidbsoagsbdo

I’m more consistent than ever

Have always been “wanting to get in shape” for the last several years but never stayed consistent. Don’t want to go to a gym and didn’t know how to make any sort of real plan. I tried out a few apps that outline plans FOR me everyday and this one really stuck out. You can put in what equipment you have access to (home or gym) and it is so wonderfully personalized for you. I can’t mindlessly lift weights, so it creates a circuit for me. It creates supersets for me. It does everything to keep me moving so I don’t get bored or lazy because that’s what I need to succeed. It caters exactly to your needs and it really has made me consistent and successful in my fitness journey so far. I’m really enjoying it and feel stronger everyday (also, I’m kind of glad it’s not free because paying keeps me on the hook to work out and it’s cheaper than a trainer or gym)! Thanks, Fitbod. Seriously.
By walgreensfan11

Great app, I use it almost daily

I’ve tried a bunch of fitness apps and I like this one the most. It’s a little pricey, but it’s the whole package. Great exercises, easy to use, integrates with an Apple Watch… Worth it, if you ask me.
By Golden cheeseburger

Best Fitness app!

I have been using this app since 2019, and it’s the best fitness app I’ve ever used. Not only does it generate workouts for you based on your goals, but it generates workouts for you based on your skill level and the equipment you have available- whether that be at home on in the gym. You can also customize the workout to the exercises that you want. There are videos that show you what the workout is supposed to look like in case you don’t know how to do it as well. It’s good for if you actually go to the gym or you do home workouts. It’s helped me so much on all of my fitness journeys. it’s so good for advanced and beginners, it’s worth the subscription. I highly recommend!
By '94MusicHead

Great app for biginers

I was alway in question what exercise i need to do in gym but this app helped me to find right exercises
By sridhar kokku

Good but buggy

Buggy, especially the new update
By Aa zag d

Getting better - not quite there

Been using this 3 years, here are my suggestions: The superset warmup sets are a problem. Once a warmup set is done, the app jumps to the next exercise having to manually go back to do the 2nd warmup set before the actual supersets start The countdown +/- time are opposite of what is intuitive When exercises have a left/right side the timer is only 3 seconds to switch sides. I have to pause the timer manually immediately after the time stops on the first side. It would be nice if I had to hit start again to start the opposite side.
By rwilbu011111


Awesome to start when you don’t have an idea of how to work out. I recommend it 100%
By Beginner Katy

Bless the makers of Fitbit.

This app has helped me in times of grief and isolation when I felt like I couldn’t even get out of bed having a personalized workout plan knowing it was tailored to fit my muscles needs helped so much. Thank you FITBOD
By bcorpo

Stop changing the app!!!!

Please remove “start workout” on every part of the app. It gets in the way. Please stop tinkering with the app set up every month. I pay monthly for the app and don’t want to cancel my subscription, but it seems like you’re doing too much.
By Cwalters73

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