Fitbod Workout & Fitness Plans

Fitbod Workout & Fitness Plans

By Fitbod Inc.

  • Category: Health & Fitness
  • Release Date: 2015-09-26
  • Current Version: 5.21.2
  • Adult Rating: 4+
  • File Size: 144.68 MB
  • Developer: Fitbod Inc.
  • Compatibility: iOS 14.0+
Score: 4.82
From 178,283 Ratings


Get stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, ​and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ Attain strength-training achievements as you reach your personal exercise records. Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements. ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connected Apps). STRAVA & FITBIT INTEGRATION! ◆ Subscription Details: Become an Elite member to unlock unlimited logged workouts. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either $12.99 per month or $79.99 per year. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase an Elite subscription. Privacy Policy: Terms of Use: California Privacy Rights: Support: Join the Fitbod Community: Instagram: Twitter: Facebook: Strava:


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I love the app. My only issue is the app will sign you out eventually as if your account expire(even though it’s not) and will erase all your history.
By Leo861917

Goin the only thin is….

It’s great, it’d be nice if it had a feature were you could write a note to yourself ex. Romanian deadlift side note might say- used dumbbells instead of barbell, it’d be perfect if it had a feature like that
By ferg$69

Latest update broke Watch <> iPhone Sync

Although the app is updated on both my watch and phone, ever since iOS16 was released, synching between the two during a workout is an absolute mess. One constantly overrides the other and I constantly have to go back as sets that I’ve finished and marked off are suddenly marked as not done on the phone and eventually revert on the watch. Been using this app for over 2 years but don’t see myself renewing if this issue persists like it has for months.
By Drumorama

Great workout app with some bugs

I love this app, been using it for a couple years now. Helps a ton with keeping consistent and seeing results quantified. However, the recent updates have had some annoying bugs. Right now, in order to check how many calories you have, you have to hit pause on the workout. Instead of letting you continue with the workout, it completely exits out and you have to start anew again. Hope this gets fixed soon bc it’s rather intrusive.
By a person who reviewed your app


I had no idea what to expect from this app, but to describe myself as pleased is an understatement. I heard about it from someone I follow on Twitter and decided to give the first 3 workouts a shot. As a person who was already in good shape, I was happy to get some soreness from each workout. Highly recommend. It’s worth the annual cost, without a doubt.
By JCL2019-2019

Best workout app

Get the most out of each workout
By LG 13

Could be better

Not enough exercises included to account for my gym and when I want them included the process is too difficult. No option to add a custom exercise either. If this was available I would rate this 5 stars. The better you get at weight lifting, and the more you want variations and muscle confusion, the less this app is useful.

Love It, but it isn’t free.

It let’s you try it out, for 3 times, and yes, I understand why you pay money for it, but why can’t it be something like basic (no money) or Paid Premium ( optional) like the rest of the fitness apps? Anyway, its great still after all that, my muscles are still sore!!
By thecreativekid


Finally making progress with these workouts. Finding and eliminating weak spots. I love the prescribed workouts and how easy it is to sub out for new exercises if I need to (working my way up to prescribed). It feels good having a routine rather than wandering aimlessly in the gym.
By blocky minecrafter43

Unusable with Apple Watch

I really like this app and have used it for years. However, when using with the Apple Watch, it loses data every workout. Sadly, I have to use a different app now.
By hellomilanparis

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