Fitbod Workout & Fitness Plans

Fitbod Workout & Fitness Plans

Fitbod Workout & Fitness Plans

By Fitbod Inc.

  • Category: Health & Fitness
  • Release Date: 2015-09-26
  • Current Version: 4.25.2
  • Adult Rating: 4+
  • File Size: 176.78 MB
  • Developer: Fitbod Inc.
  • Compatibility: iOS 11.0+
Score: 4.81
From 123,040 Ratings


Get stronger, lose weight or gain muscle mass with Fitbod! When you hit your gym or living room, Fitbod's innovative training algorithm will guide you through the right sets, reps, ​and weight to reach your fitness goals. ◆ A personalized plan designed to push your limits: To build your custom-fit workout, Fitbod’s powerful technology understands your strength-training ability, studies your past workouts and adapts to your available gym equipment. Between workouts, your training plan will maximize fitness gains by intelligently varying intensity (weight) and volume (sets/reps) between sessions. No muscle group is left behind in your personalized training plan. ◆ Grasp and master new strength-building exercises: Fitbod keeps your gym sessions fresh and fun by mixing up your workouts with new exercises and maximizing the use of your available equipment. For beginner strength-trainers, find the confidence to try new resistance exercises and gym equipment. Learn the correct movements from over 400 HD Demonstration Videos ◆ Attain strength-training achievements as you reach your personal exercise records. Heroic performances happen all the time, and we wanted to recognize them by showcasing your personal bests as Fitbod Achievements. ◆ With Apple Watch, see your training plan at a glance, easily track your progress and stay focused while at the gym. ◆ Get workouts that match General Conditioning, Strength-Training, Muscle Tone, Bodybuilding, Powerlifting or Olympic Weightlifting. ◆ View your workout impact on a body heat map. ◆ Calories burned for each workout. WHY IT WORKS: Fitbod has been fine-tuned by certified personal trainers to bring the best-practices of strength-training to you. These best practices include: ◆ Individualization - Superior results are achieved by tailoring the workout program to your unique body, experience, environment and goals. ◆ Balance - Muscles improve when working in concert with the entire muscular system. Overworking some sets of muscle while underworking others can negatively impact results. Fitbod designs well-balanced workout routines. ◆ Variation - Mixing up muscle groups, exercises, sets, reps and weight over time serves to strengthen the musculoskeletal system and keep the body sharp. HEALTH APP INTEGRATION: Sync your Fitbod workouts with Apple Health (activate in Fitbod Settings -> Connected Apps). STRAVA & FITBIT INTEGRATION! ◆ Subscription Details: Become an Elite member to unlock unlimited logged workouts. Payment will be charged to your iTunes Account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period. Your account will be charged for renewal within 24-hours prior to the end of the current period at either $9.99 per month or $59.99 per year. You can manage your Elite subscription by visiting the iTunes Account Settings after purchase. Any unused portion of a free trial period, if offered, will be forfeited when you purchase an Elite subscription. Privacy Policy: Terms of Use: California Privacy Rights: Support: Join the Fitbod Community: Instagram: Twitter: Facebook: Strava:


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Home workout

Just what the doctored ordered. I don’t need to worry about what exercises to do next. Love the APP.
By Satisfied1202

I love it but...

I love this app for my home workouts. The only thing I wish I could change is the weights/colors on handle bands/ loop bands. It seems like a simple functionality that would make a surprisingly big difference to users. If they can do that as an update this would be as close to a perfect app as I could wish for with my needs.
By hhhhheeeeeeellllllllooooooo

Good app

Overall app is good but feel it doesn’t increase your weight needs accordingly
By Tx Fit Dad


Everything a beginner could ask for!
By Luisito2298

This is what you’ve been looking for.

I’ve used all the apps... Strong, Beach Bod, workout plus, my fir pal... the works. NONE compare. True custom workouts that challenge you. I typically write my own as a body builder but this app made workouts that blew my mind. It asks the difficulty and adjust appropriately. Absolutely awesome. Only flaw I see is a bug here and there on the watch but that is rare.
By Maknificent908

Great App

This app is great! The only weird thing is that it tells me to use .5 intervals of dumbbells. I’m not sure who owns a 32.5 dumbbell lol
By Tbarnz8853219

Been waiting for a while for an app like this

So user friendly thx for making an app so user friendly thank you
By Tikinbomb

Great workouts

I have been using this app for a month now and it’s great that it helps organize a workout session for you and you can replace the one workout you can’t do. The things I don’t like about this app is the price and that there is no arc trainer. When I use the arc trainer I burned 300 calories, but when I put it under elliptical and put in the miles and resistance it says I only burned 100.
By akb0048fan

Does it all

Fantastic app...I hate making workouts and this does it all for you. Select whatever equipment you have and it will organize it daily and automatically. So many features that I like, muscle condition, calories burned, daily tracking, etc
By The RB Bud


An audio component would add a lot
By ayounoszai


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