By Throwdown Labs, Inc
I’ve only had it a few days but my workouts feel so much more productive
I really enjoy the Keelo app. The progression of workouts that are catered to you is spot on. I started with no equipment and the workouts were still challenging and fulfilling. Now I’ve been able to acquire some kettlebells and can let the app know and it now caters new workouts to the equipment I have. I’m a big fan of Keelo!
Great fitness app with awesome support
Only a week in but loving it to far
This is the little app that can!!! Amazing support like none other. Real people there to support you and help you push yourself to improved fitness. I’ve been using this app consistently now for about 18 months and I absolutely love it! The videos are great to help show me how (or refresh my my memory) to perform movements. I also like to use them as a refresher to ensure I’m using correct form. I love that it tracks all my fitness so that I can see my improvement/progress and also take note if I’ve hit a slump to help encourage me to push myself more.
This is the ideal app for anyone who needs a clear cut workout plan.
I started using this before the stay at home plan was a thing and loved it. After going to a Crossfit box for a few years it closed and I joined a local gym. The gym had most of the equipment to still complete WODs but I was missing the programming. I started Keelo and it is amazing. If you are the type that likes to train independent this is the app to use. You can save profiles like “home” or “gym” to adjust for available equipment. And now that I am only using my garage gym it has saved my butt. Also it really helps you determine what equipment you want to have at home based on workouts and if you have nothing at all you can set it up for just body weight. Best workout app I have used.
Challenging workouts. Keeps track of progress. Takes less than 30 minutes from warm up through cool down.
This is a great app. Lots of movements. Great workouts. I love that it tracks what I’ve done so that the workout is custom for ME.